23.1 km | 02:05:20 | 05:25/km日期: 2017-02-05 05:33 - 卡路里: 1433 Cal - 溫度: 17°C - 濕度: 94%
Pace: 05'26" / 04'58" / 05'05" / 05'06" / 05'12" / 05'11" / 05'15" / 05'18" / 05'14" / 05'19" / 05'19" / 05'14" / 05'21" / 05'22" / 05'27" / 05'32" / 05'32" / 05'36" / 05'43" / 05'29" / 05'37" / 05'48" / 06'16" / 14'31" /
2月累積里程 :
171.40 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 04'58" | 00:10'24" |
3 | 05'05" | 00:15'29" |
4 | 05'06" | 00:20'35" |
5 | 05'12" | 00:25'47" |
6 | 05'11" | 00:30'58" |
7 | 05'15" | 00:36'13" |
8 | 05'18" | 00:41'31" |
9 | 05'14" | 00:46'45" |
10 | 05'19" | 00:52'04" |
11 | 05'19" | 00:57'23" |
12 | 05'14" | 01:02'37" |
13 | 05'21" | 01:07'58" |
14 | 05'22" | 01:13'20" |
15 | 05'27" | 01:18'47" |
16 | 05'32" | 01:24'19" |
17 | 05'32" | 01:29'51" |
18 | 05'36" | 01:35'27" |
19 | 05'43" | 01:41'10" |
20 | 05'29" | 01:46'39" |
21 | 05'37" | 01:52'16" |
22 | 05'48" | 01:58'04" |
23 | 06'16" | 02:04'20" |
23.1 | 15'35" | 02:05'21" |