18.0 km | 02:09:37 | 07:11/km日期: 2017-01-28 06:45 - 卡路里: 1378 Cal - 總步數: 22968 - 平均步頻: 177 - 平均步幅: 78 cm - 溫度: 15°C - 濕度: 92%
Pace: 07'28" / 07'08" / 07'07" / 07'08" / 06'56" / 07'09" / 06'53" / 06'57" / 07'03" / 08'03" / 07'03" / 07'00" / 07'16" / 07'45" / 07'26" / 07'20" / 07'02" / 06'36" / 21'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'28" (+00'55") | 1008 / 1008 | 177 / 75 |
2 | | 07'02" (+00'29") | 1004 / 2013 | 182 / 77 |
3 | | 07'07" (+00'34") | 1008 / 3021 | 183 / 76 |
4 | | 07'02" (+00'29") | 1004 / 4025 | 182 / 77 |
5 | | 06'56" (+00'23") | 1007 / 5033 | 180 / 79 |
6 | | 07'06" (+00'33") | 1003 / 6036 | 175 / 80 |
7 | | 06'52" (+00'19") | 1003 / 7039 | 183 / 79 |
8 | | 06'55" (+00'22") | 1004 / 8043 | 181 / 79 |
9 | | 06'58" (+00'25") | 1000 / 9044 | 181 / 78 |
10 | | 08'10" (+01'37") | 1000 / 10044 | 146 / 83 |
11 | | 07'02" (+00'29") | 1000 / 11045 | 182 / 77 |
12 | | 06'59" (+00'26") | 1001 / 12046 | 182 / 78 |
13 | | 07'14" (+00'41") | 1002 / 13049 | 179 / 77 |
14 | | 07'46" (+01'13") | 1006 / 14056 | 165 / 77 |
15 | | 07'23" (+00'50") | 1006 / 15062 | 177 / 76 |
16 | | 07'19" (+00'46") | 1001 / 16064 | 178 / 76 |
17 | | 06'57" (+00'24") | 1007 / 17071 | 179 / 79 |
18 | | 06'33" | 1005 / 18077 | 175 / 86 |
1月累積里程 : 62.74 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'08" | 00:14'36" |
3 | 07'07" | 00:21'43" |
4 | 07'08" | 00:28'51" |
5 | 06'56" | 00:35'47" |
6 | 07'09" | 00:42'56" |
7 | 06'53" | 00:49'49" |
8 | 06'57" | 00:56'46" |
9 | 07'03" | 01:03'49" |
10 | 08'03" | 01:11'52" |
11 | 07'03" | 01:18'55" |
12 | 07'00" | 01:25'55" |
13 | 07'16" | 01:33'11" |
14 | 07'45" | 01:40'56" |
15 | 07'26" | 01:48'22" |
16 | 07'20" | 01:55'42" |
17 | 07'02" | 02:02'44" |
18 | 06'36" | 02:09'20" |
18.0 | 20'49" | 02:09'37" |