|  全馬 | 05:17:57 | 07:32/km | 第41馬| 官方成績 | | 日期 | 2017-01-08 | | 成績 | 05:17:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'30" (+00'52") | 01:00'08" | | 00:29'38" | | 00:30'44" (+01'06") | 01:04'24" (+04'16") | | 00:33'40" (+04'02") | | 00:45'34" (+15'56") | 01:25'39" (+25'31") | | 00:40'05" (+10'27") | | 00:46'48" (+17'10") | 01:28'51" (+28'43") | | 00:42'03" (+12'25") | |
日期: 2017-01-08 06:33 - 地點: 屏東 - 天氣: 晴 - 平均心率: 47 - 卡路里: 3815 Cal - 溫度: 20°C - 濕度: 90%  台南mlincc  賽前宣言: go~ 賽後評分: 補給中規中矩欠缺亮點、路線規劃不良出現對衝的情形 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
1月累積里程 : 72.38 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'42" | 00:06'42" | | 2 | 06'07" | 00:12'49" | | 3 | 05'57" | 00:18'46" | | 4 | 05'54" | 00:24'40" | | 5 | 05'50" | 00:30'30" | | 6 | 06'15" | 00:36'45" | | 7 | 05'47" | 00:42'32" | | 8 | 05'45" | 00:48'17" | | 9 | 06'08" | 00:54'25" | | 10 | 05'43" | 01:00'08" | | 11 | 05'53" | 01:06'01" | | 12 | 06'15" | 01:12'16" | | 13 | 06'00" | 01:18'16" | | 14 | 06'23" | 01:24'39" | | 15 | 06'13" | 01:30'52" | | 16 | 06'11" | 01:37'03" | | 17 | 06'11" | 01:43'14" | | 18 | 06'19" | 01:49'33" | | 19 | 07'50" | 01:57'23" | | 20 | 07'09" | 02:04'32" | | 21 | 08'49" | 02:13'21" | | 22 | 11'00" | 02:24'21" | | 23 | 10'54" | 02:35'15" | | 24 | 08'33" | 02:43'48" | | 25 | 06'18" | 02:50'06" | | 26 | 06'22" | 02:56'28" | | 27 | 10'43" | 03:07'11" | | 28 | 06'59" | 03:14'10" | | 29 | 09'25" | 03:23'35" | | 30 | 06'36" | 03:30'11" | | 31 | 09'07" | 03:39'18" | | 32 | 08'06" | 03:47'24" | | 33 | 09'29" | 03:56'53" | | 34 | 09'57" | 04:06'50" | | 35 | 10'09" | 04:16'59" | | 36 | 08'14" | 04:25'13" | | 37 | 07'46" | 04:32'59" | | 38 | 09'08" | 04:42'07" | | 39 | 08'19" | 04:50'26" | | 40 | 08'36" | 04:59'02" | | 41 | 10'09" | 05:09'11" | | 42 | 06'48" | 05:15'59" | | 42.0 | 168'03" | 05:18'00" |
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