59.8 km | 09:06:43 | 09:09/km日期: 2017-01-08 06:32 - 總爬升: 2165 m - 地點: 鎮西堡 - 天氣: 晴 - 平均心率: 136 - 卡路里: 4909 Cal - 總步數: 65819 - 平均步頻: 120 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 90%
Pace: 08'20" / 08'48" / 08'59" / 07'54" / 08'30" / 12'06" / 08'10" / 08'34" / 05'34" / 05'20" / 11'38" / 04'53" / 05'52" / 05'39" / 12'24" / 06'02" / 05'54" / 06'09" / 07'10" / 14'55" / 09'29" / 11'13" / 13'25" / 10'21" / 10'34" / 08'11" / 11'10" / 14'59" / 06'30" / 07'23" / 07'42" / 09'22" / 10'47" / 09'18" / 07'09" / 06'35" / 06'18" / 11'40" / 16'45" / 07'30" / 08'32" / 06'51" / 14'22" / 06'39" / 06'40" / 08'30" / 15'37" / 06'25" / 07'00" / 08'07" / 06'56" / 11'56" / 07'24" / 07'27" / 06'37" / 14'27" / 10'03" / 09'24" / 11'57" / 16'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'16" (+02'55") | 1006 / 1006 | 156 / 77 |
2 | | 08'45" (+03'24") | 1004 / 2011 | 149 / 76 |
3 | | 08'57" (+03'36") | 1007 / 3019 | 135 / 82 |
4 | | 07'54" (+02'33") | 1008 / 4028 | 142 / 89 |
5 | | 08'21" (+03'00") | 1003 / 5031 | 142 / 84 |
6 | | 12'06" (+06'45") | 1004 / 6035 | 91 / 90 |
7 | | 08'07" (+02'46") | 1007 / 7042 | 137 / 89 |
8 | | 08'29" (+03'08") | 1004 / 8047 | 114 / 102 |
9 | | 05'30" (+00'09") | 1002 / 9049 | 176 / 102 |
10 | | 05'21" | 1004 / 10053 | 176 / 105 |
11 | | 11'25" (+06'04") | 1013 / 11067 | 92 / 94 |
12 | | 05'23" (+00'02") | 1008 / 12075 | 177 / 104 |
13 | | 05'46" (+00'25") | 1000 / 13076 | 178 / 96 |
14 | | 05'43" (+00'22") | 1003 / 14079 | 178 / 97 |
15 | | 12'15" (+06'54") | 1002 / 15081 | 84 / 96 |
16 | | 06'02" (+00'41") | 1004 / 16085 | 179 / 92 |
17 | | 05'53" (+00'32") | 1005 / 17091 | 179 / 94 |
18 | | 06'07" (+00'46") | 1003 / 18094 | 179 / 90 |
19 | | 07'08" (+01'47") | 1005 / 19100 | 144 / 96 |
20 | | 15'02" (+09'41") | 1006 / 20106 | 76 / 87 |
21 | | 09'52" (+04'31") | 1002 / 21109 | 120 / 84 |
22 | | 11'05" (+05'44") | 1006 / 22115 | 90 / 99 |
23 | | 13'07" (+07'46") | 1006 / 23122 | 90 / 83 |
24 | | 10'20" (+04'59") | 1002 / 24124 | 94 / 101 |
25 | | 10'18" (+04'57") | 1001 / 25125 | 106 / 91 |
26 | | 08'28" (+03'07") | 1004 / 26130 | 125 / 93 |
27 | | 12'07" (+06'46") | 1007 / 27137 | 84 / 97 |
28 | | 13'30" (+08'09") | 1004 / 28141 | 78 / 94 |
29 | | 06'22" (+01'01") | 1004 / 29146 | 181 / 86 |
30 | | 07'48" (+02'27") | 1004 / 30150 | 130 / 97 |
31 | | 07'24" (+02'03") | 1000 / 31150 | 146 / 92 |
32 | | 09'21" (+04'00") | 1008 / 32159 | 92 / 115 |
33 | | 10'40" (+05'19") | 1006 / 33165 | 111 / 84 |
34 | | 09'40" (+04'19") | 1001 / 34166 | 98 / 105 |
35 | | 06'38" (+01'17") | 1007 / 35174 | 160 / 93 |
36 | | 06'30" (+01'09") | 1009 / 36183 | 170 / 90 |
37 | | 06'14" (+00'53") | 1003 / 37187 | 180 / 88 |
38 | | 12'14" (+06'53") | 1003 / 38190 | 97 / 83 |
39 | | 16'08" (+10'47") | 1009 / 39200 | 65 / 94 |
40 | | 07'32" (+02'11") | 1006 / 40207 | 149 / 88 |
41 | | 08'17" (+02'56") | 1007 / 41214 | 129 / 93 |
42 | | 06'53" (+01'32") | 1018 / 42233 | 162 / 89 |
43 | | 14'06" (+08'45") | 1001 / 43234 | 76 / 92 |
44 | | 06'46" (+01'25") | 1000 / 44235 | 161 / 91 |
45 | | 07'13" (+01'52") | 1005 / 45240 | 149 / 92 |
46 | | 08'05" (+02'44") | 1006 / 46246 | 135 / 91 |
47 | | 15'14" (+09'53") | 1009 / 47256 | 76 / 85 |
48 | | 06'18" (+00'57") | 1003 / 48259 | 179 / 88 |
49 | | 07'37" (+02'16") | 1002 / 49262 | 154 / 84 |
50 | | 07'34" (+02'13") | 1001 / 50263 | 146 / 89 |
51 | | 06'56" (+01'35") | 1008 / 51272 | 177 / 81 |
52 | | 11'48" (+06'27") | 1006 / 52278 | 100 / 84 |
53 | | 07'21" (+02'00") | 1008 / 53287 | 164 / 82 |
54 | | 07'25" (+02'04") | 1001 / 54288 | 166 / 80 |
55 | | 06'58" (+01'37") | 1008 / 55296 | 163 / 87 |
56 | | 14'40" (+09'19") | 1008 / 56305 | 67 / 100 |
57 | | 09'40" (+04'19") | 1002 / 57307 | 119 / 86 |
58 | | 09'11" (+03'50") | 1000 / 58308 | 124 / 87 |
59 | | 12'13" (+06'52") | 1000 / 59308 | 88 / 92 |
60 | | 15'03" (+09'42") | 750 / 60058 | 55 / 119 |
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