| 人生初百K,許久沒練山路,只能順順跑,與大偉哥和忠爺一起跑,遇上坡就走路,下坡就跑,跑到最後大偉哥衝不見了,害我一路上衝下坡在追他,終於終點前1K追到囉!跑完終於可以好好休息囉!
感謝雄哥的蠻牛喔! 哈哈 賽後評分: 補給都不錯 給 4 星 1月累積里程 : 241.76 km MIZUNO MIZUNO WAVE RIDER 18 累積 : 3953.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'50" | 00:06'50" | 2 | 06'01" | 00:12'51" | 3 | 06'41" | 00:19'32" | 4 | 06'32" | 00:26'04" | 5 | 07'07" | 00:33'11" | 6 | 06'53" | 00:40'04" | 7 | 06'24" | 00:46'28" | 8 | 07'30" | 00:53'58" | 9 | 07'15" | 01:01'13" | 10 | 07'12" | 01:08'25" | 11 | 07'39" | 01:16'04" | 12 | 06'57" | 01:23'01" | 13 | 07'50" | 01:30'51" | 14 | 08'34" | 01:39'25" | 15 | 09'04" | 01:48'29" | 16 | 07'39" | 01:56'08" | 17 | 09'46" | 02:05'54" | 18 | 08'00" | 02:13'54" | 19 | 06'59" | 02:20'53" | 20 | 09'45" | 02:30'38" | 21 | 04'58" | 02:35'36" | 22 | 04'28" | 02:40'04" | 23 | 06'13" | 02:46'17" | 24 | 05'10" | 02:51'27" | 25 | 05'24" | 02:56'51" | 26 | 05'26" | 03:02'17" | 27 | 07'51" | 03:10'08" | 28 | 06'13" | 03:16'21" | 29 | 05'39" | 03:22'00" | 30 | 05'47" | 03:27'47" | 31 | 08'19" | 03:36'06" | 32 | 08'40" | 03:44'46" | 33 | 09'39" | 03:54'25" | 34 | 09'27" | 04:03'52" | 35 | 10'33" | 04:14'25" | 36 | 11'11" | 04:25'36" | 37 | 08'54" | 04:34'30" | 38 | 09'25" | 04:43'55" | 39 | 11'48" | 04:55'43" | 40 | 12'28" | 05:08'11" | 41 | 06'02" | 05:14'13" | 42 | 07'15" | 05:21'28" | 43 | 06'52" | 05:28'20" | 44 | 11'22" | 05:39'42" | 45 | 09'18" | 05:49'00" | 46 | 08'12" | 05:57'12" | 47 | 06'19" | 06:03'31" | 48 | 07'16" | 06:10'47" | 49 | 09'07" | 06:19'54" | 50 | 09'26" | 06:29'20" | 51 | 06'24" | 06:35'44" | 52 | 06'02" | 06:41'46" | 53 | 05'27" | 06:47'13" | 54 | 07'04" | 06:54'17" | 55 | 05'34" | 06:59'51" | 56 | 05'35" | 07:05'26" | 57 | 08'10" | 07:13'36" | 58 | 08'43" | 07:22'19" | 59 | 09'57" | 07:32'16" | 60 | 05'51" | 07:38'07" | 61 | 07'03" | 07:45'10" | 62 | 05'02" | 07:50'12" | 63 | 08'05" | 07:58'17" | 64 | 05'36" | 08:03'53" | 65 | 05'14" | 08:09'07" | 66 | 05'08" | 08:14'15" | 67 | 12'15" | 08:26'30" | 68 | 10'36" | 08:37'06" | 69 | 08'46" | 08:45'52" | 70 | 08'41" | 08:54'33" | 71 | 09'47" | 09:04'20" | 72 | 12'21" | 09:16'41" | 73 | 11'21" | 09:28'02" | 74 | 07'21" | 09:35'23" | 75 | 09'29" | 09:44'52" | 76 | 12'59" | 09:57'51" | 77 | 11'48" | 10:09'39" | 78 | 10'10" | 10:19'49" | 79 | 09'25" | 10:29'14" | 80 | 06'19" | 10:35'33" | 81 | 10'28" | 10:46'01" | 82 | 07'38" | 10:53'39" | 83 | 07'02" | 11:00'41" | 84 | 07'41" | 11:08'22" | 85 | 07'56" | 11:16'18" | 86 | 10'29" | 11:26'47" | 87 | 06'12" | 11:32'59" | 88 | 05'48" | 11:38'47" | 89 | 04'58" | 11:43'45" | 90 | 04'06" | 11:47'51" | 91 | 04'14" | 11:52'05" | 92 | 04'39" | 11:56'44" | 93 | 04'27" | 12:01'11" | 94 | 05'27" | 12:06'38" | 95 | 05'44" | 12:12'22" | 96 | 05'01" | 12:17'23" | 97 | 05'57" | 12:23'20" | 97.7 | 04'51" | 12:26'54" |
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