21.3 km | 01:53:09 | 05:18/km日期: 2017-01-06 15:47 - 卡路里: 1151 Cal - 溫度: 26°C - 濕度: 57%
Pace: 05'29" / 05'36" / 05'19" / 04'56" / 05'22" / 05'16" / 05'09" / 05'10" / 05'21" / 05'11" / 05'04" / 05'07" / 05'13" / 05'20" / 05'25" / 05'20" / 05'22" / 05'20" / 05'20" / 05'31" / 05'33" / 05'38" /
1月累積里程 : 103.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'36" | 00:11'05" |
3 | 05'19" | 00:16'24" |
4 | 04'56" | 00:21'20" |
5 | 05'22" | 00:26'42" |
6 | 05'16" | 00:31'58" |
7 | 05'09" | 00:37'07" |
8 | 05'10" | 00:42'17" |
9 | 05'21" | 00:47'38" |
10 | 05'11" | 00:52'49" |
11 | 05'04" | 00:57'53" |
12 | 05'07" | 01:03'00" |
13 | 05'13" | 01:08'13" |
14 | 05'20" | 01:13'33" |
15 | 05'25" | 01:18'58" |
16 | 05'20" | 01:24'18" |
17 | 05'22" | 01:29'40" |
18 | 05'20" | 01:35'00" |
19 | 05'20" | 01:40'20" |
20 | 05'31" | 01:45'51" |
21 | 05'33" | 01:51'24" |
21.3 | 05'36" | 01:53'09" |