| 賽前宣言: 加油 12月累積里程 : 501.92 km  adidas boston boost5(2) 累積 : 1128.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'50" | 00:05'50" | 2 | 05'34" | 00:11'24" | 3 | 05'48" | 00:17'12" | 4 | 05'12" | 00:22'24" | 5 | 06'39" | 00:29'03" | 6 | 05'23" | 00:34'26" | 7 | 05'15" | 00:39'41" | 8 | 05'56" | 00:45'37" | 9 | 05'17" | 00:50'54" | 10 | 05'03" | 00:55'57" | 11 | 05'34" | 01:01'31" | 12 | 05'21" | 01:06'52" | 13 | 05'29" | 01:12'21" | 14 | 05'26" | 01:17'47" | 15 | 05'20" | 01:23'07" | 16 | 05'35" | 01:28'42" | 17 | 05'22" | 01:34'04" | 18 | 05'31" | 01:39'35" | 19 | 06'41" | 01:46'16" | 20 | 07'25" | 01:53'41" | 21 | 05'43" | 01:59'24" | 22 | 05'31" | 02:04'55" | 23 | 04'44" | 02:09'39" | 24 | 04'26" | 02:14'05" | 25 | 05'11" | 02:19'16" | 26 | 04'41" | 02:23'57" | 27 | 05'07" | 02:29'04" | 28 | 05'15" | 02:34'19" | 29 | 04'46" | 02:39'05" | 30 | 05'22" | 02:44'27" | 31 | 05'09" | 02:49'36" | 32 | 05'19" | 02:54'55" | 33 | 05'00" | 02:59'55" | 34 | 04'55" | 03:04'50" | 35 | 05'13" | 03:10'03" | 36 | 06'00" | 03:16'03" | 37 | 07'18" | 03:23'21" | 38 | 05'48" | 03:29'09" | 39 | 05'19" | 03:34'28" | 40 | 05'11" | 03:39'39" | 41 | 05'02" | 03:44'41" | 42 | 04'53" | 03:49'34" | 42.1 | 04'27" | 03:50'08" |
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