21.8 km | 02:24:01 | 06:36/km日期: 2016-12-02 06:53 - 總爬升: 714 m - 地點: 瑪家鄉 - 天氣: 清爽 - 平均心率: 134 - 卡路里: 1060 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 94%
Pace: 06'54" / 07'03" / 12'36" / 08'23" / 08'19" / 07'37" / 07'23" / 07'44" / 07'30" / 06'57" / 09'09" / 12'56" / 07'28" / 05'48" / 05'50" / 05'52" / 05'46" / 05'47" / 05'50" / 05'22" / 05'40" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'32") | 1000 / 1000 |
2 | | 07'02" (+01'41") | 1000 / 2000 |
3 | | 07'22" (+02'01") | 1000 / 3000 |
4 | | 08'23" (+03'02") | 1000 / 4000 |
5 | | 08'19" (+02'58") | 1000 / 5000 |
6 | | 07'36" (+02'15") | 1000 / 6000 |
7 | | 07'23" (+02'02") | 1000 / 7000 |
8 | | 07'10" (+01'49") | 1000 / 8000 |
9 | | 07'30" (+02'09") | 1000 / 9000 |
10 | | 06'57" (+01'36") | 1000 / 10000 |
11 | | 06'51" (+01'30") | 1000 / 11000 |
12 | | 06'07" (+00'46") | 1000 / 12000 |
13 | | 05'51" (+00'30") | 1000 / 13000 |
14 | | 05'44" (+00'23") | 1000 / 14000 |
15 | | 05'53" (+00'32") | 1000 / 15000 |
16 | | 05'51" (+00'30") | 1000 / 16000 |
17 | | 05'45" (+00'24") | 1000 / 17000 |
18 | | 05'46" (+00'25") | 1000 / 18000 |
19 | | 05'50" (+00'29") | 1000 / 19000 |
20 | | 05'21" | 1000 / 20000 |
21 | | 05'40" (+00'19") | 1000 / 21000 |
22 | | 05'53" (+00'32") | 781 / 21781 |
屏東洪進輝
屏東洪進輝
屏東洪進輝