20.3 km | 02:11:52 | 06:29/km日期: 2016-11-30 19:42 - 總爬升: 376 m - 卡路里: 1098 Cal - 溫度: 21°C - 濕度: 91%
Pace: 07'18" / 07'10" / 07'12" / 07'27" / 06'10" / 05'55" / 05'55" / 05'11" / 05'03" / 04'56" / 06'06" / 06'14" / 07'11" / 06'42" / 05'57" / 06'52" / 06'31" / 07'01" / 06'47" / 05'38" / 13'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+02'17") | 1003 / 1003 |
2 | | 07'07" (+02'08") | 994 / 1997 |
3 | | 07'08" (+02'09") | 1000 / 2997 |
4 | | 07'27" (+02'28") | 1016 / 4014 |
5 | | 06'13" (+01'14") | 991 / 5006 |
6 | | 05'56" (+00'57") | 996 / 6002 |
7 | | 05'52" (+00'53") | 1006 / 7009 |
8 | | 05'11" (+00'12") | 997 / 8006 |
9 | | 05'00" (+00'01") | 1030 / 9036 |
10 | | 04'59" | 1000 / 10037 |
11 | | 05'51" (+00'52") | 1056 / 11093 |
12 | | 06'56" (+01'57") | 1000 / 12093 |
13 | | 06'53" (+01'54") | 1000 / 13094 |
14 | | 06'19" (+01'20") | 1019 / 14113 |
15 | | 06'09" (+01'10") | 994 / 15108 |
16 | | 06'55" (+01'56") | 1005 / 16113 |
17 | | 06'16" (+01'17") | 1017 / 17130 |
18 | | 07'18" (+02'19") | 1013 / 18143 |
19 | | 06'19" (+01'20") | 1105 / 19248 |
20 | | 06'15" (+01'16") | 1056 / 20304 |
21 | | 07'47" (+02'48") | 314 / 20619 |
11月累積里程 : 29.27 km
Android - InFocus InFocus M350 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'10" | 00:14'28" |
3 | 07'12" | 00:21'40" |
4 | 07'27" | 00:29'07" |
5 | 06'10" | 00:35'17" |
6 | 05'55" | 00:41'12" |
7 | 05'55" | 00:47'07" |
8 | 05'11" | 00:52'18" |
9 | 05'03" | 00:57'21" |
10 | 04'56" | 01:02'17" |
11 | 06'06" | 01:08'23" |
12 | 06'14" | 01:14'37" |
13 | 07'11" | 01:21'48" |
14 | 06'42" | 01:28'30" |
15 | 05'57" | 01:34'27" |
16 | 06'52" | 01:41'19" |
17 | 06'31" | 01:47'50" |
18 | 07'01" | 01:54'51" |
19 | 06'47" | 02:01'38" |
20 | 05'38" | 02:07'16" |
20.3 | 13'56" | 02:11'52" |