42.9 km | 05:31:35 | 07:44/km日期: 2016-11-20 08:19 - 卡路里: 2353 Cal - 平均步頻: 170
Pace: 06'57" / 07'01" / 07'11" / 06'57" / 06'23" / 07'03" / 08'12" / 07'05" / 06'48" / 07'25" / 07'45" / 07'26" / 07'10" / 08'00" / 07'10" / 07'37" / 07'28" / 08'12" / 07'14" / 07'34" / 07'33" / 10'57" / 07'23" / 07'11" / 07'43" / 07'18" / 07'15" / 10'38" / 07'25" / 07'45" / 08'37" / 07'34" / 08'03" / 08'48" / 08'17" / 08'05" / 07'19" / 09'26" / 09'03" / 07'53" / 07'19" / 07'11" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'34") | 1000 / 1000 |
| 2 | | 07'00" (+00'37") | 1000 / 2000 |
| 3 | | 07'10" (+00'47") | 1000 / 3000 |
| 4 | | 06'57" (+00'34") | 1000 / 4000 |
| 5 | | 06'23" | 1000 / 5000 |
| 6 | | 07'03" (+00'40") | 1000 / 6000 |
| 7 | | 08'11" (+01'48") | 1000 / 7000 |
| 8 | | 07'05" (+00'42") | 1000 / 8000 |
| 9 | | 06'47" (+00'24") | 1000 / 9000 |
| 10 | | 07'25" (+01'02") | 1000 / 10000 |
| 11 | | 07'45" (+01'22") | 1000 / 11000 |
| 12 | | 07'25" (+01'02") | 1000 / 12000 |
| 13 | | 07'10" (+00'47") | 1000 / 13000 |
| 14 | | 07'59" (+01'36") | 1000 / 14000 |
| 15 | | 07'09" (+00'46") | 1000 / 15000 |
| 16 | | 07'37" (+01'14") | 1000 / 16000 |
| 17 | | 07'27" (+01'04") | 1000 / 17000 |
| 18 | | 08'12" (+01'49") | 1000 / 18000 |
| 19 | | 07'13" (+00'50") | 1000 / 19000 |
| 20 | | 07'33" (+01'10") | 1000 / 20000 |
| 21 | | 07'32" (+01'09") | 1000 / 21000 |
| 22 | | 10'57" (+04'34") | 1000 / 22000 |
| 23 | | 07'22" (+00'59") | 1000 / 23000 |
| 24 | | 07'10" (+00'47") | 1000 / 24000 |
| 25 | | 07'43" (+01'20") | 1000 / 25000 |
| 26 | | 07'17" (+00'54") | 1000 / 26000 |
| 27 | | 07'14" (+00'51") | 1000 / 27000 |
| 28 | | 10'37" (+04'14") | 1000 / 28000 |
| 29 | | 07'25" (+01'02") | 1000 / 29000 |
| 30 | | 07'44" (+01'21") | 1000 / 30000 |
| 31 | | 08'36" (+02'13") | 1000 / 31000 |
| 32 | | 07'33" (+01'10") | 1000 / 32000 |
| 33 | | 08'03" (+01'40") | 1000 / 33000 |
| 34 | | 08'47" (+02'24") | 1000 / 34000 |
| 35 | | 08'17" (+01'54") | 1000 / 35000 |
| 36 | | 08'04" (+01'41") | 1000 / 36000 |
| 37 | | 07'19" (+00'56") | 1000 / 37000 |
| 38 | | 09'26" (+03'03") | 1000 / 38000 |
| 39 | | 09'02" (+02'39") | 1000 / 39000 |
| 40 | | 07'53" (+01'30") | 1000 / 40000 |
| 41 | | 07'18" (+00'55") | 1000 / 41000 |
| 42 | | 07'10" (+00'47") | 1000 / 42000 |
| 43 | | 07'19" (+00'56") | 853 / 42853 |
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