全馬 | --:--:-- | --:-- | 第14馬官方成績 |
日期 | 2013-09-29 |
成績 | -- : -- |
總名次 | - / - |
分組名次 | - / - |
平均速度 | -- : -- |
威

里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'15" | 00:52'43" |
| 00:26'28" (+00'13") |
| 00:28'40" (+02'25") | 00:56'02" (+03'19") |
| 00:27'22" (+01'07") |
| 00:27'44" (+01'29") | 00:56'29" (+03'46") |
| 00:28'45" (+02'30") |
| 00:32'26" (+06'11") | 01:01'57" (+09'14") |
| 00:29'31" (+03'16") |
|
日期: 2013-09-29 05:30 - 總爬升: 514 m - 卡路里: 2532 Cal - 溫度: 26°C - 濕度: 89%
之前腳傷休息了兩個星期,一個多星期前才再度練跑,這種成績雖不滿意,但也算可以接受了,被綠島的大太陽打敗了!
賽前宣言: 預期將又是一場烤人乾大賽!
加油!!
賽後評分: 補己該有的都有,唯一的缺點就是........太熱拉!!
給 4 星 
9月累積里程 : 205.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'15" | 00:10'41" |
3 | 05'09" | 00:15'50" |
4 | 05'14" | 00:21'04" |
5 | 05'11" | 00:26'15" |
6 | 05'22" | 00:31'37" |
7 | 05'05" | 00:36'42" |
8 | 05'12" | 00:41'54" |
9 | 05'46" | 00:47'40" |
10 | 05'03" | 00:52'43" |
11 | 05'13" | 00:57'56" |
12 | 05'20" | 01:03'16" |
13 | 06'47" | 01:10'03" |
14 | 06'26" | 01:16'29" |
15 | 04'54" | 01:21'23" |
16 | 05'11" | 01:26'34" |
17 | 05'46" | 01:32'20" |
18 | 06'01" | 01:38'21" |
19 | 04'48" | 01:43'09" |
20 | 05'36" | 01:48'45" |
21 | 05'22" | 01:54'07" |
22 | 05'33" | 01:59'40" |
23 | 05'28" | 02:05'08" |
24 | 05'34" | 02:10'42" |
25 | 05'47" | 02:16'29" |
26 | 05'23" | 02:21'52" |
27 | 06'00" | 02:27'52" |
28 | 05'53" | 02:33'45" |
29 | 05'33" | 02:39'18" |
30 | 05'56" | 02:45'14" |
31 | 07'51" | 02:53'05" |
32 | 08'10" | 03:01'15" |
33 | 05'01" | 03:06'16" |
34 | 05'22" | 03:11'38" |
35 | 06'02" | 03:17'40" |
36 | 06'51" | 03:24'31" |
37 | 04'54" | 03:29'25" |
38 | 05'38" | 03:35'03" |
39 | 06'02" | 03:41'05" |
40 | 06'06" | 03:47'11" |
41 | 07'44" | 03:54'55" |
42 | 07'58" | 04:02'53" |
42.0 | 04'38" | 04:03'05" |