全馬 | 03:58:49 | 05:39/km | 第14馬| 官方成績 |
| 日期 | 2013-09-29 |
| 成績 | 03:58:49 |
| 總名次 | - / - |
| 分組名次 | 6 / - |
| 平均速度 | 05:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'46" | 00:49'11" |
| 00:25'25" (+01'39") |
| 00:27'46" (+04'00") | 00:54'51" (+05'40") |
| 00:27'05" (+03'19") |
| 00:26'46" (+03'00") | 00:56'27" (+07'16") |
| 00:29'41" (+05'55") |
| 00:33'26" (+09'40") | 01:05'29" (+16'18") |
| 00:32'03" (+08'17") |
|
日期: 2013-09-29 05:30 - 總爬升: 368 m - 地點: 火燒島(綠島) - 天氣: 晴天 - 卡路里: 2392 Cal - 溫度: 26°C - 濕度: 89%
第14場馬拉~~~~成功!!
第一天到綠島要騎車去民宿結果機車拋錨~~~挖哩!! 換完車子就一個人到處閒晃....是處拍照~~看看大自然...讚啦!吃完晚餐回民宿後去泡溫泉消除疲勞..為明天比賽而準備..結果天公下起大雨!!當時也晚了騎車淋雨回去..超冷><""誇張的是突然停電了...還好無大礙~~
第二天一大早就起來準備到會場報到....遇到許多跑友~我也跟玫瑰騎士跑友一起拍照...各個都是高手~~也感謝香琪姊的補給贊助..讓我有活力!!最後也不辜負期望..也保住3開頭的成績完賽~~~~開心^.^
賽前宣言: 加油
9月累積里程 :
337.00 km 
Saucony Grid Ignition 3 累積 :
2817.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'44" | 00:09'13" |
| 3 | 04'49" | 00:14'02" |
| 4 | 04'49" | 00:18'51" |
| 5 | 04'55" | 00:23'46" |
| 6 | 05'00" | 00:28'46" |
| 7 | 05'03" | 00:33'49" |
| 8 | 04'55" | 00:38'44" |
| 9 | 05'23" | 00:44'07" |
| 10 | 05'04" | 00:49'11" |
| 11 | 05'06" | 00:54'17" |
| 12 | 05'14" | 00:59'31" |
| 13 | 06'18" | 01:05'49" |
| 14 | 06'12" | 01:12'01" |
| 15 | 04'56" | 01:16'57" |
| 16 | 05'14" | 01:22'11" |
| 17 | 05'43" | 01:27'54" |
| 18 | 05'37" | 01:33'31" |
| 19 | 05'06" | 01:38'37" |
| 20 | 05'25" | 01:44'02" |
| 21 | 05'13" | 01:49'15" |
| 22 | 05'31" | 01:54'46" |
| 23 | 05'13" | 01:59'59" |
| 24 | 05'17" | 02:05'16" |
| 25 | 05'32" | 02:10'48" |
| 26 | 05'24" | 02:16'12" |
| 27 | 06'18" | 02:22'30" |
| 28 | 06'33" | 02:29'03" |
| 29 | 05'27" | 02:34'30" |
| 30 | 05'59" | 02:40'29" |
| 31 | 07'47" | 02:48'16" |
| 32 | 08'53" | 02:57'09" |
| 33 | 05'10" | 03:02'19" |
| 34 | 05'27" | 03:07'46" |
| 35 | 06'09" | 03:13'55" |
| 36 | 07'48" | 03:21'43" |
| 37 | 05'08" | 03:26'51" |
| 38 | 05'56" | 03:32'47" |
| 39 | 06'11" | 03:38'58" |
| 40 | 07'00" | 03:45'58" |
| 41 | 06'39" | 03:52'37" |
| 42 | 05'30" | 03:58'07" |
| 42.2 | 04'27" | 03:58'51" |
留言 
Replay
