20.7 km | 01:59:31 | 05:45/km日期: 2016-11-13 06:34 - 卡路里: 1119 Cal - 溫度: 20°C - 濕度: 92%
Pace: 05'51" / 05'31" / 05'39" / 06'36" / 05'37" / 05'30" / 05'26" / 05'34" / 05'29" / 05'53" / 06'09" / 05'06" / 07'36" / 05'26" / 05'18" / 05'30" / 05'10" / 05'29" / 05'17" / 05'29" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'40") | 1007 / 1007 |
2 | | 05'31" (+00'23") | 999 / 2006 |
3 | | 05'38" (+00'30") | 1002 / 3009 |
4 | | 06'37" (+01'29") | 995 / 4005 |
5 | | 05'37" (+00'29") | 999 / 5004 |
6 | | 05'29" (+00'21") | 1017 / 6021 |
7 | | 05'22" (+00'14") | 994 / 7016 |
8 | | 05'35" (+00'27") | 1006 / 8022 |
9 | | 05'32" (+00'24") | 1007 / 9029 |
10 | | 05'50" (+00'42") | 993 / 10023 |
11 | | 06'05" (+00'57") | 1097 / 11121 |
12 | | 05'08" | 1016 / 12137 |
13 | | 07'32" (+02'24") | 999 / 13137 |
14 | | 05'34" (+00'26") | 996 / 14133 |
15 | | 05'13" (+00'05") | 1015 / 15148 |
16 | | 05'19" (+00'11") | 988 / 16137 |
17 | | 05'15" (+00'07") | 1017 / 17154 |
18 | | 05'30" (+00'22") | 995 / 18150 |
19 | | 05'21" (+00'13") | 1002 / 19152 |
20 | | 05'27" (+00'19") | 1014 / 20166 |
21 | | 07'03" (+01'55") | 712 / 20879 |
宜蘭藍家遠
宜蘭藍家遠