| 全馬 | 06:22:49 | 09:04/km | 第2馬官方成績 | 日期 | 2016-11-05 | 成績 | 06:22:49 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:04/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'53" (+09'03") | 01:12'54" (+16'07") | | 00:36'01" (+08'11") | | 00:44'23" (+16'33") | 01:22'10" (+25'23") | | 00:37'47" (+09'57") | | 00:28'04" (+00'14") | 01:06'59" (+10'12") | | 00:38'55" (+11'05") | | 00:27'50" | 00:56'47" | | 00:28'57" (+01'07") | |
日期: 2016-11-05 07:01 - 總爬升: 2287 m - 卡路里: 2858 Cal - 總步數: 41218 - 平均步頻: 107 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 40% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'53" (+05'09") | 1004 / 1004 | 175 / 82 | 2 | | 06'24" (+04'40") | 1008 / 2012 | 174 / 89 | 3 | | 06'15" (+04'31") | 1006 / 3019 | 175 / 91 | 4 | | 06'39" (+04'55") | 1004 / 4023 | 173 / 86 | 5 | | 10'31" (+08'47") | 1005 / 5028 | 124 / 76 |
6 | | 07'00" (+05'16") | 1005 / 6034 | 175 / 81 | 7 | | 06'48" (+05'04") | 1005 / 7040 | 173 / 84 | 8 | | 06'42" (+04'58") | 1000 / 8041 | 164 / 90 | 9 | | 07'58" (+06'14") | 1006 / 9047 | 151 / 82 | 10 | | 09'55" (+08'11") | 1000 / 10048 | 116 / 86 | 11 | | 11'22" (+09'38") | 1006 / 11055 | 110 / 79 | 12 | | 06'27" (+04'43") | 1002 / 12058 | 176 / 87 | 13 | | 07'08" (+05'24") | 1000 / 13058 | 174 / 80 | 14 | | 08'59" (+07'15") | 1006 / 14065 | 128 / 86 | 15 | | 08'53" (+07'09") | 1002 / 15067 | 136 / 82 | 16 | | 07'31" (+05'47") | 1003 / 16071 | 163 / 81 | 17 | | 08'11" (+06'27") | 1147 / 17218 | 140 / 86 | 18 | | 06'15" (+04'31") | 1002 / 18221 | 111 / 143 | 19 | | 08'12" (+06'28") | 1086 / 19307 | 120 / 101 | 20 | | 05'47" (+04'03") | 1006 / 20313 | 178 / 96 | 21 | | 10'19" (+08'35") | 1569 / 21883 | 111 / 86 | 22 | | 02'07" (+00'23") | 1081 / 22965 | 180 / 261 | 23 | | 05'13" (+03'29") | 1003 / 23969 | 120 / 159 | 24 | | 09'27" (+07'43") | 1013 / 24982 | 85 / 122 | 25 | | 05'18" (+03'34") | 1097 / 26080 | 178 / 105 | 26 | | 07'03" (+05'19") | 1005 / 27085 | 152 / 92 | 27 | | 06'05" (+04'21") | 1244 / 28330 | 132 / 124 | 28 | | 10'29" (+08'45") | 1003 / 29333 | 65 / 144 | 29 | | 06'59" (+05'15") | 1000 / 30333 | 143 / 99 | 30 | | 07'55" (+06'11") | 1007 / 31341 | 138 / 91 | 31 | | 06'47" (+05'03") | 1012 / 32353 | 98 / 149 | 32 | | 04'25" (+02'41") | 1008 / 33362 | 148 / 152 | 33 | | 07'13" (+05'29") | 1835 / 35197 | 134 / 102 | 34 | | 01'44" | 1003 / 36201 | 9 / 6273 | 35 | | 06'44" (+05'00") | 1005 / 37207 | 21 / 679 | 36 | | 05'40" (+03'56") | 1231 / 38438 | 107 / 163 | 37 | | 05'32" (+03'48") | 1674 / 40112 | 76 / 236 | 38 | | 03'51" (+02'07") | 1426 / 41539 | 132 / 196 | 39 | | 05'35" (+03'51") | 1006 / 42545 | 9 / 1863 | 40 | | 12'58" (+11'14") | 1001 / 43546 | 34 / 223 | 41 | | 10'07" (+08'23") | 1001 / 44548 | 44 / 220 | 42 | | 11'03" (+09'19") | 1006 / 45554 | 8 / 1070 | 43 | | 09'39" (+07'55") | 1084 / 46639 | 15 / 653 | 44 | | 08'23" (+06'39") | 1021 / 47661 | 74 / 161 | 45 | | 11'00" (+09'16") | 1002 / 48663 | 40 / 223 | 46 | | 10'47" (+09'03") | 1005 / 49668 | 23 / 395 |
台中Chia Hui Lin 11月累積里程 : 70.81 km MIzuno WAVE EMPEROR TR 累積 : 205.8 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'55" | 00:06'55" | 2 | 06'25" | 00:13'20" | 3 | 06'18" | 00:19'38" | 4 | 06'44" | 00:26'22" | 5 | 10'31" | 00:36'53" | 6 | 07'03" | 00:43'56" | 7 | 06'52" | 00:50'48" | 8 | 06'46" | 00:57'34" | 9 | 07'58" | 01:05'32" | 10 | 07'22" | 01:12'54" | 11 | 13'35" | 01:26'29" | 12 | 05'59" | 01:32'28" | 13 | 07'08" | 01:39'36" | 14 | 08'58" | 01:48'34" | 15 | 08'43" | 01:57'17" | 16 | 07'45" | 02:05'02" | 17 | 10'30" | 02:15'32" | 18 | 05'21" | 02:20'53" | 19 | 07'45" | 02:28'38" | 20 | 06'26" | 02:35'04" | 21 | 17'41" | 02:52'45" | 22 | 00'01" | 02:52'46" | 23 | 02'57" | 02:55'43" | 24 | 04'01" | 02:59'44" | 25 | 03'24" | 03:03'08" | 26 | 08'35" | 03:11'43" | 27 | 05'25" | 03:17'08" | 28 | 07'33" | 03:24'41" | 29 | 05'43" | 03:30'24" | 30 | 11'39" | 03:42'03" | 31 | 06'10" | 03:48'13" | 32 | 07'55" | 03:56'08" | 33 | 05'55" | 04:02'03" | 34 | 02'45" | 04:04'48" | 35 | 05'05" | 04:09'53" | 36 | 10'38" | 04:20'31" | 37 | 04'34" | 04:25'05" | 38 | 05'20" | 04:30'25" | 39 | 05'38" | 04:36'03" | 40 | 02'47" | 04:38'50" | 41 | 06'32" | 04:45'22" | 42 | 06'21" | 04:51'43" | 43 | 09'08" | 05:00'51" | 44 | 13'55" | 05:14'46" | 45 | 10'12" | 05:24'58" | 46 | 08'58" | 05:33'56" | 47 | 11'27" | 05:45'23" | 48 | 06'53" | 05:52'16" | 49 | 08'12" | 06:00'28" | 50 | 10'31" | 06:10'59" | 46.8 | -3'-43" | 06:22'49" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|