25.4 km | 02:49:12 | 06:39/km日期: 2015-12-19 05:47 - 卡路里: 1786 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'16" / 06'16" / 06'24" / 06'44" / 06'32" / 05'52" / 05'40" / 07'04" / 06'20" / 06'36" / 06'40" / 06'36" / 06'36" / 08'04" / 06'32" / 06'16" / 06'28" / 06'28" / 08'12" / 06'44" / 06'52" / 06'48" / 06'56" / 06'44" / 06'44" / 06'27" /
12月累積里程 : 98.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'16" | 00:12'32" |
3 | 06'24" | 00:18'56" |
4 | 06'44" | 00:25'40" |
5 | 06'32" | 00:32'12" |
6 | 05'52" | 00:38'04" |
7 | 05'40" | 00:43'44" |
8 | 07'04" | 00:50'48" |
9 | 06'20" | 00:57'08" |
10 | 06'36" | 01:03'44" |
11 | 06'40" | 01:10'24" |
12 | 06'36" | 01:17'00" |
13 | 06'36" | 01:23'36" |
14 | 08'04" | 01:31'40" |
15 | 06'32" | 01:38'12" |
16 | 06'16" | 01:44'28" |
17 | 06'28" | 01:50'56" |
18 | 06'28" | 01:57'24" |
19 | 08'12" | 02:05'36" |
20 | 06'44" | 02:12'20" |
21 | 06'52" | 02:19'12" |
22 | 06'48" | 02:26'00" |
23 | 06'56" | 02:32'56" |
24 | 06'44" | 02:39'40" |
25 | 06'44" | 02:46'24" |
25.4 | 06'26" | 02:49'12" |