10.2 km | 01:36:43 | 09:27/km日期: 2016-10-08 00:59 - 卡路里: 414 Cal - 溫度: 26°C - 濕度: 80%
Pace: 07'50" / 08'43" / 08'27" / 10'18" / 08'40" / 08'55" / 07'59" / 10'18" / 09'19" / 10'16" / 27'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" | 1000 / 1000 |
2 | | 08'43" (+00'54") | 1000 / 2000 |
3 | | 08'26" (+00'37") | 1000 / 3000 |
4 | | 10'18" (+02'29") | 1000 / 4000 |
5 | | 08'39" (+00'50") | 1000 / 5000 |
6 | | 08'54" (+01'05") | 1000 / 6000 |
7 | | 07'58" (+00'09") | 1000 / 7000 |
8 | | 10'18" (+02'29") | 1000 / 8000 |
9 | | 09'19" (+01'30") | 1000 / 9000 |
10 | | 10'15" (+02'26") | 1000 / 10000 |
11 | | 27'06" (+19'17") | 220 / 10220 |
10月累積里程 :
81.29 km asics TJR832 累積 :
246.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 08'43" | 00:16'33" |
3 | 08'27" | 00:25'00" |
4 | 10'18" | 00:35'18" |
5 | 08'40" | 00:43'58" |
6 | 08'55" | 00:52'53" |
7 | 07'59" | 01:00'52" |
8 | 10'18" | 01:11'10" |
9 | 09'19" | 01:20'29" |
10 | 10'16" | 01:30'45" |
10.2 | 27'05" | 01:36'43" |