| 全馬 | 04:34:16 | 06:29/km | 第23馬官方成績 | 日期 | 2016-10-02 | 成績 | 04:34:16 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:29/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'37" (+02'59") | 01:00'15" (+00'39") | | 00:28'38" | | 00:28'58" (+00'20") | 00:59'36" | | 00:30'38" (+02'00") | | 00:30'52" (+02'14") | 01:02'36" (+03'00") | | 00:31'44" (+03'06") | | 00:35'22" (+06'44") | 01:13'32" (+13'56") | | 00:38'10" (+09'32") | |
日期: 2016-10-02 06:01 - 卡路里: 2102 Cal - 總步數: 47066 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 81% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'53" (+01'22") | 1006 / 1006 | 180 / 80 | 2 | | 06'24" (+00'53") | 1005 / 2012 | 182 / 85 | 3 | | 05'59" (+00'28") | 1001 / 3013 | 187 / 89 | 4 | | 06'12" (+00'41") | 1000 / 4014 | 178 / 90 | 5 | | 06'00" (+00'29") | 1002 / 5016 | 187 / 88 |
6 | | 05'47" (+00'16") | 1003 / 6019 | 189 / 90 | 7 | | 05'49" (+00'18") | 1007 / 7027 | 181 / 94 | 8 | | 05'33" (+00'02") | 1002 / 8029 | 193 / 92 | 9 | | 05'50" (+00'19") | 1007 / 9037 | 179 / 95 | 10 | | 05'31" | 1005 / 10042 | 193 / 93 | 11 | | 05'39" (+00'08") | 1005 / 11048 | 191 / 92 | 12 | | 06'03" (+00'32") | 1002 / 12050 | 181 / 90 | 13 | | 05'45" (+00'14") | 1008 / 13059 | 192 / 90 | 14 | | 05'48" (+00'17") | 1000 / 14060 | 185 / 92 | 15 | | 05'35" (+00'04") | 1008 / 15068 | 193 / 92 | 16 | | 05'37" (+00'06") | 1005 / 16073 | 191 / 92 | 17 | | 05'48" (+00'17") | 1004 / 17078 | 189 / 91 | 18 | | 06'25" (+00'54") | 1004 / 18083 | 171 / 90 | 19 | | 06'03" (+00'32") | 1004 / 19087 | 189 / 87 | 20 | | 06'36" (+01'05") | 1002 / 20089 | 167 / 90 | 21 | | 06'09" (+00'38") | 1002 / 21091 | 186 / 86 | 22 | | 05'54" (+00'23") | 1003 / 22095 | 190 / 88 | 23 | | 06'17" (+00'46") | 1010 / 23106 | 176 / 89 | 24 | | 06'04" (+00'33") | 1005 / 24111 | 187 / 87 | 25 | | 06'18" (+00'47") | 1001 / 25113 | 178 / 88 | 26 | | 06'06" (+00'35") | 1007 / 26120 | 188 / 86 | 27 | | 06'20" (+00'49") | 1009 / 27130 | 175 / 90 | 28 | | 05'56" (+00'25") | 1000 / 28131 | 188 / 89 | 29 | | 06'55" (+01'24") | 1005 / 29136 | 159 / 90 | 30 | | 06'16" (+00'45") | 1006 / 30143 | 187 / 85 | 31 | | 07'21" (+01'50") | 1010 / 31153 | 149 / 91 | 32 | | 06'22" (+00'51") | 1001 / 32155 | 185 / 84 | 33 | | 06'31" (+01'00") | 1001 / 33157 | 184 / 82 | 34 | | 07'48" (+02'17") | 1007 / 34164 | 142 / 89 | 35 | | 07'17" (+01'46") | 1004 / 35168 | 141 / 97 | 36 | | 06'44" (+01'13") | 1005 / 36173 | 168 / 88 | 37 | | 08'28" (+02'57") | 1002 / 37176 | 108 / 108 | 38 | | 07'52" (+02'21") | 1007 / 38184 | 115 / 109 | 39 | | 06'53" (+01'22") | 1001 / 39185 | 168 / 86 | 40 | | 08'04" (+02'33") | 1004 / 40190 | 131 / 94 | 41 | | 07'34" (+02'03") | 1007 / 41198 | 145 / 90 | 42 | | 07'08" (+01'37") | 1005 / 42203 | 140 / 99 |
嘉義陳宏品, 舜哥 賽後評分: 不是很好 給 3 星 10月累積里程 : 427.62 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'56" | 00:06'56" | 2 | 06'27" | 00:13'23" | 3 | 06'00" | 00:19'23" | 4 | 06'13" | 00:25'36" | 5 | 06'01" | 00:31'37" | 6 | 05'46" | 00:37'23" | 7 | 05'52" | 00:43'15" | 8 | 05'34" | 00:48'49" | 9 | 05'53" | 00:54'42" | 10 | 05'33" | 01:00'15" | 11 | 05'41" | 01:05'56" | 12 | 06'04" | 01:12'00" | 13 | 05'46" | 01:17'46" | 14 | 05'52" | 01:23'38" | 15 | 05'35" | 01:29'13" | 16 | 05'39" | 01:34'52" | 17 | 05'50" | 01:40'42" | 18 | 06'26" | 01:47'08" | 19 | 06'05" | 01:53'13" | 20 | 06'38" | 01:59'51" | 21 | 06'10" | 02:06'01" | 22 | 05'56" | 02:11'57" | 23 | 06'17" | 02:18'14" | 24 | 06'09" | 02:24'23" | 25 | 06'20" | 02:30'43" | 26 | 06'07" | 02:36'50" | 27 | 06'21" | 02:43'11" | 28 | 06'02" | 02:49'13" | 29 | 06'54" | 02:56'07" | 30 | 06'20" | 03:02'27" | 31 | 07'24" | 03:09'51" | 32 | 06'25" | 03:16'16" | 33 | 06'30" | 03:22'46" | 34 | 07'52" | 03:30'38" | 35 | 07'11" | 03:37'49" | 36 | 06'52" | 03:44'41" | 37 | 08'35" | 03:53'16" | 38 | 07'51" | 04:01'07" | 39 | 06'54" | 04:08'01" | 40 | 07'58" | 04:15'59" | 41 | 07'47" | 04:23'46" | 42 | 07'13" | 04:30'59" | 42.5 | 07'02" | 04:34'16" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|