42.9 km | 06:24:38 | 08:58/km日期: 2016-09-25 06:01 - 總爬升: 481 m - 卡路里: 2507 Cal - 總步數: 38526 - 平均步頻: 100 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 90%
Pace: 06'38" / 06'52" / 06'58" / 06'10" / 07'32" / 06'45" / 08'15" / 08'27" / 07'26" / 08'11" / 07'32" / 06'58" / 09'01" / 08'04" / 10'45" / 07'36" / 09'43" / 08'52" / 07'36" / 07'56" / 08'39" / 08'16" / 10'11" / 07'26" / 08'26" / 10'04" / 08'30" / 09'29" / 11'34" / 09'37" / 11'51" / 09'57" / 13'52" / 12'34" / 10'20" / 10'02" / 09'53" / 10'30" / 09'17" / 09'24" / 09'32" / 09'30" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'29") | 1002 / 1002 | 167 / 89 |
| 2 | | 06'51" (+00'40") | 998 / 2001 | 176 / 82 |
| 3 | | 06'55" (+00'44") | 1006 / 3007 | 160 / 90 |
| 4 | | 06'11" | 995 / 4003 | 176 / 91 |
| 5 | | 07'32" (+01'21") | 999 / 5002 | 141 / 93 |
| 6 | | 06'45" (+00'34") | 1001 / 6003 | 172 / 85 |
| 7 | | 08'15" (+02'04") | 998 / 7002 | 112 / 107 |
| 8 | | 08'31" (+02'20") | 1001 / 8003 | 126 / 92 |
| 9 | | 07'26" (+01'15") | 1001 / 9004 | 130 / 102 |
| 10 | | 08'08" (+01'57") | 999 / 10003 | 92 / 132 |
| 11 | | 07'33" (+01'22") | 1001 / 11005 | 127 / 104 |
| 12 | | 06'55" (+00'44") | 1004 / 12009 | 144 / 100 |
| 13 | | 09'02" (+02'51") | 990 / 13000 | 113 / 97 |
| 14 | | 08'04" (+01'53") | 1006 / 14006 | 127 / 97 |
| 15 | | 10'44" (+04'33") | 997 / 15003 | 39 / 235 |
| 16 | | 07'37" (+01'26") | 999 / 16003 | 124 / 104 |
| 17 | | 09'50" (+03'39") | 1000 / 17003 | 36 / 280 |
| 18 | | 08'44" (+02'33") | 1005 / 18008 | 111 / 102 |
| 19 | | 07'40" (+01'29") | 999 / 19008 | 124 / 104 |
| 20 | | 07'54" (+01'43") | 992 / 20000 | 124 / 101 |
| 21 | | 08'37" (+02'26") | 1002 / 21003 | 118 / 97 |
| 22 | | 08'15" (+02'04") | 996 / 21999 | 110 / 109 |
| 23 | | 10'10" (+03'59") | 1002 / 23002 | 64 / 151 |
| 24 | | 07'31" (+01'20") | 1004 / 24006 | 134 / 98 |
| 25 | | 08'22" (+02'11") | 993 / 25000 | 101 / 118 |
| 26 | | 10'10" (+03'59") | 998 / 25998 | 83 / 117 |
| 27 | | 08'38" (+02'27") | 1001 / 27000 | 135 / 85 |
| 28 | | 09'19" (+03'08") | 1003 / 28003 | 75 / 142 |
| 29 | | 11'35" (+05'24") | 996 / 29000 | 86 / 99 |
| 30 | | 09'34" (+03'23") | 1007 / 30008 | 86 / 121 |
| 31 | | 11'55" (+05'44") | 992 / 31000 | 30 / 275 |
| 32 | | 10'05" (+03'54") | 1000 / 32000 | 70 / 139 |
| 33 | | 13'46" (+07'35") | 1003 / 33004 | 53 / 134 |
| 34 | | 12'42" (+06'31") | 997 / 34001 | 21 / 361 |
| 35 | | 10'11" (+04'00") | 997 / 34999 | 101 / 96 |
| 36 | | 10'05" (+03'54") | 1006 / 36005 | 100 / 98 |
| 37 | | 09'44" (+03'33") | 1000 / 37006 | 110 / 93 |
| 38 | | 10'44" (+04'33") | 992 / 37998 | 73 / 126 |
| 39 | | 09'14" (+03'03") | 1002 / 39001 | 94 / 114 |
| 40 | | 09'19" (+03'08") | 1000 / 40001 | 84 / 126 |
| 41 | | 09'36" (+03'25") | 1000 / 41002 | 89 / 116 |
| 42 | | 09'26" (+03'15") | 1028 / 42031 | 89 / 118 |
| 43 | | 09'18" (+03'07") | 836 / 42867 | 121 / 88 |
9月累積里程 :
239.07 km 
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'52" | 00:13'30" |
| 3 | 06'58" | 00:20'28" |
| 4 | 06'10" | 00:26'38" |
| 5 | 07'32" | 00:34'10" |
| 6 | 06'45" | 00:40'55" |
| 7 | 08'15" | 00:49'10" |
| 8 | 08'27" | 00:57'37" |
| 9 | 07'26" | 01:05'03" |
| 10 | 08'11" | 01:13'14" |
| 11 | 07'32" | 01:20'46" |
| 12 | 06'58" | 01:27'44" |
| 13 | 09'01" | 01:36'45" |
| 14 | 08'04" | 01:44'49" |
| 15 | 10'45" | 01:55'34" |
| 16 | 07'36" | 02:03'10" |
| 17 | 09'43" | 02:12'53" |
| 18 | 08'52" | 02:21'45" |
| 19 | 07'36" | 02:29'21" |
| 20 | 07'56" | 02:37'17" |
| 21 | 08'39" | 02:45'56" |
| 22 | 08'16" | 02:54'12" |
| 23 | 10'11" | 03:04'23" |
| 24 | 07'26" | 03:11'49" |
| 25 | 08'26" | 03:20'15" |
| 26 | 10'04" | 03:30'19" |
| 27 | 08'30" | 03:38'49" |
| 28 | 09'29" | 03:48'18" |
| 29 | 11'34" | 03:59'52" |
| 30 | 09'37" | 04:09'29" |
| 31 | 11'51" | 04:21'20" |
| 32 | 09'57" | 04:31'17" |
| 33 | 13'52" | 04:45'09" |
| 34 | 12'34" | 04:57'43" |
| 35 | 10'20" | 05:08'03" |
| 36 | 10'02" | 05:18'05" |
| 37 | 09'53" | 05:27'58" |
| 38 | 10'30" | 05:38'28" |
| 39 | 09'17" | 05:47'45" |
| 40 | 09'24" | 05:57'09" |
| 41 | 09'32" | 06:06'41" |
| 42 | 09'30" | 06:16'11" |
| 42.9 | 09'43" | 06:24'38" |
21099.3 km | 
6042.0 km
展開計圈分析
留言 
Replay
