43.8 km | 05:49:02 | 07:58/km日期: 2016-09-10 06:41 - 總爬升: 539 m - 卡路里: 2167 Cal - 溫度: 25°C - 濕度: 96%
Pace: 07'17" / 06'22" / 06'26" / 06'33" / 08'38" / 06'17" / 06'57" / 06'22" / 06'16" / 07'58" / 06'43" / 05'48" / 05'53" / 05'30" / 06'10" / 10'52" / 06'12" / 06'11" / 06'47" / 07'11" / 07'54" / 07'02" / 09'45" / 07'07" / 06'26" / 08'50" / 10'12" / 20'33" / 07'13" / 06'32" / 09'12" / 06'25" / 09'17" / 06'03" / 06'05" / 08'25" / 07'55" / 09'22" / 11'34" / 07'45" / 07'56" / 14'08" / 06'42" / 13'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'40") | 988 / 988 |
2 | | 06'20" (+00'45") | 1007 / 1996 |
3 | | 06'28" (+00'53") | 1007 / 3003 |
4 | | 06'32" (+00'57") | 1001 / 4005 |
5 | | 08'35" (+03'00") | 1005 / 5010 |
6 | | 06'19" (+00'44") | 1008 / 6018 |
7 | | 06'55" (+01'20") | 1000 / 7019 |
8 | | 06'24" (+00'49") | 999 / 8018 |
9 | | 06'14" (+00'39") | 1002 / 9021 |
10 | | 08'23" (+02'48") | 1004 / 10025 |
11 | | 06'16" (+00'41") | 996 / 11021 |
12 | | 05'47" (+00'12") | 1010 / 12032 |
13 | | 05'50" (+00'15") | 994 / 13026 |
14 | | 05'35" | 1077 / 14104 |
15 | | 08'18" (+02'43") | 1002 / 15106 |
16 | | 08'20" (+02'45") | 1058 / 16165 |
17 | | 06'30" (+00'55") | 1043 / 17208 |
18 | | 06'07" (+00'32") | 996 / 18205 |
19 | | 06'56" (+01'21") | 1007 / 19213 |
20 | | 07'29" (+01'54") | 997 / 20211 |
21 | | 07'31" (+01'56") | 1016 / 21228 |
22 | | 06'54" (+01'19") | 998 / 22226 |
23 | | 10'19" (+04'44") | 1007 / 23234 |
24 | | 06'29" (+00'54") | 1004 / 24238 |
25 | | 07'00" (+01'25") | 1009 / 25248 |
26 | | 09'56" (+04'21") | 998 / 26247 |
27 | | 12'07" (+06'32") | 1005 / 27252 |
28 | | 17'18" (+11'43") | 1001 / 28254 |
29 | | 07'02" (+01'27") | 996 / 29250 |
30 | | 06'18" (+00'43") | 1000 / 30250 |
31 | | 09'11" (+03'36") | 1009 / 31259 |
32 | | 06'38" (+01'03") | 1004 / 32263 |
33 | | 09'09" (+03'34") | 995 / 33259 |
34 | | 05'55" (+00'20") | 1006 / 34266 |
35 | | 06'08" (+00'33") | 1013 / 35280 |
36 | | 09'13" (+03'38") | 997 / 36277 |
37 | | 07'08" (+01'33") | 995 / 37273 |
38 | | 09'29" (+03'54") | 1003 / 38277 |
39 | | 12'00" (+06'25") | 1003 / 39281 |
40 | | 08'09" (+02'34") | 1053 / 40334 |
41 | | 10'29" (+04'54") | 1011 / 41346 |
42 | | 10'27" (+04'52") | 1000 / 42346 |
43 | | 06'31" (+00'56") | 997 / 43344 |
44 | | 19'15" (+13'40") | 427 / 43771 |
9月累積里程 :
281.32 km Android - Sony C6502 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'22" | 00:13'39" |
3 | 06'26" | 00:20'05" |
4 | 06'33" | 00:26'38" |
5 | 08'38" | 00:35'16" |
6 | 06'17" | 00:41'33" |
7 | 06'57" | 00:48'30" |
8 | 06'22" | 00:54'52" |
9 | 06'16" | 01:01'08" |
10 | 07'58" | 01:09'06" |
11 | 06'43" | 01:15'49" |
12 | 05'48" | 01:21'37" |
13 | 05'53" | 01:27'30" |
14 | 05'30" | 01:33'00" |
15 | 06'10" | 01:39'10" |
16 | 10'52" | 01:50'02" |
17 | 06'12" | 01:56'14" |
18 | 06'11" | 02:02'25" |
19 | 06'47" | 02:09'12" |
20 | 07'11" | 02:16'23" |
21 | 07'54" | 02:24'17" |
22 | 07'02" | 02:31'19" |
23 | 09'45" | 02:41'04" |
24 | 07'07" | 02:48'11" |
25 | 06'26" | 02:54'37" |
26 | 08'50" | 03:03'27" |
27 | 10'12" | 03:13'39" |
28 | 20'33" | 03:34'12" |
29 | 07'13" | 03:41'25" |
30 | 06'32" | 03:47'57" |
31 | 09'12" | 03:57'09" |
32 | 06'25" | 04:03'34" |
33 | 09'17" | 04:12'51" |
34 | 06'03" | 04:18'54" |
35 | 06'05" | 04:24'59" |
36 | 08'25" | 04:33'24" |
37 | 07'55" | 04:41'19" |
38 | 09'22" | 04:50'41" |
39 | 11'34" | 05:02'15" |
40 | 07'45" | 05:10'00" |
41 | 07'56" | 05:17'56" |
42 | 14'08" | 05:32'04" |
43 | 06'42" | 05:38'46" |
43.8 | 13'18" | 05:49'02" |