8.6 km | 01:59:53 | 13:52/km日期: 2016-08-24 19:55 - 卡路里: 423 Cal - 溫度: 31°C - 濕度: 69%
Pace: 06'33" / 06'35" / 06'45" / 06'40" / 08'24" / 08'34" / 08'42" / 67'35" / 00'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" | 820 / 820 |
2 | | 21'13" (+16'40") | 118 / 939 |
3 | | 04'39" (+00'06") | 798 / 1737 |
4 | | 22'02" (+17'29") | 113 / 1851 |
5 | | 04'44" (+00'11") | 793 / 2644 |
6 | | 23'58" (+19'25") | 105 / 2750 |
7 | | 04'39" (+00'06") | 799 / 3549 |
8 | | 23'07" (+18'34") | 107 / 3656 |
9 | | 04'43" (+00'10") | 797 / 4454 |
10 | | 11'04" (+06'31") | 565 / 5020 |
11 | | 29'26" (+24'53") | 85 / 5105 |
12 | | 04'39" (+00'06") | 811 / 5917 |
13 | | 24'38" (+20'05") | 104 / 6021 |
14 | | 04'41" (+00'08") | 796 / 6818 |
15 | | 01:12'00" (+07'27") | 1000 / 7818 |
16 | | 00'20" | 821 / 8640 |
8月累積里程 : 80.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'35" | 00:13'08" |
3 | 06'45" | 00:19'53" |
4 | 06'40" | 00:26'33" |
5 | 08'24" | 00:34'57" |
6 | 08'34" | 00:43'31" |
7 | 08'42" | 00:52'13" |
8 | 67'35" | 01:59'48" |
8.6 | 00'07" | 01:59'53" |