24.0 km | 02:59:11 | 07:28/km日期: 2016-08-27 17:00 - 總爬升: 276 m - 卡路里: 1469 Cal - 溫度: 31°C - 濕度: 86%
Pace: 06'06" / 06'00" / 06'00" / 06'28" / 06'52" / 06'53" / 06'57" / 07'29" / 07'07" / 07'46" / 07'41" / 07'47" / 07'21" / 08'54" / 08'13" / 07'53" / 08'15" / 08'38" / 09'45" / 07'39" / 06'59" / 08'04" / 06'43" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'05") | 992 / 992 |
2 | | 05'58" | 1005 / 1997 |
3 | | 06'01" (+00'03") | 1009 / 3006 |
4 | | 06'24" (+00'26") | 992 / 3999 |
5 | | 06'52" (+00'54") | 1012 / 5012 |
6 | | 06'52" (+00'54") | 1002 / 6014 |
7 | | 07'01" (+01'03") | 1004 / 7019 |
8 | | 07'24" (+01'26") | 995 / 8014 |
9 | | 07'11" (+01'13") | 1007 / 9022 |
10 | | 07'43" (+01'45") | 1000 / 10022 |
11 | | 07'42" (+01'44") | 996 / 11019 |
12 | | 07'46" (+01'48") | 1002 / 12022 |
13 | | 07'24" (+01'26") | 1008 / 13030 |
14 | | 08'50" (+02'52") | 1004 / 14034 |
15 | | 08'11" (+02'13") | 1005 / 15040 |
16 | | 08'02" (+02'04") | 991 / 16032 |
17 | | 08'01" (+02'03") | 1011 / 17043 |
18 | | 08'44" (+02'46") | 1005 / 18048 |
19 | | 09'40" (+03'42") | 1005 / 19054 |
20 | | 07'35" (+01'37") | 992 / 20046 |
21 | | 07'04" (+01'06") | 1005 / 21052 |
22 | | 08'02" (+02'04") | 1010 / 22062 |
23 | | 06'39" (+00'41") | 990 / 23053 |
24 | | 07'50" (+01'52") | 943 / 23997 |
8月累積里程 :
44.08 km MAZUNO Wave rider 16 累積 :
2895.1 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'00" | 00:12'06" |
3 | 06'00" | 00:18'06" |
4 | 06'28" | 00:24'34" |
5 | 06'52" | 00:31'26" |
6 | 06'53" | 00:38'19" |
7 | 06'57" | 00:45'16" |
8 | 07'29" | 00:52'45" |
9 | 07'07" | 00:59'52" |
10 | 07'46" | 01:07'38" |
11 | 07'41" | 01:15'19" |
12 | 07'47" | 01:23'06" |
13 | 07'21" | 01:30'27" |
14 | 08'54" | 01:39'21" |
15 | 08'13" | 01:47'34" |
16 | 07'53" | 01:55'27" |
17 | 08'15" | 02:03'42" |
18 | 08'38" | 02:12'20" |
19 | 09'45" | 02:22'05" |
20 | 07'39" | 02:29'44" |
21 | 06'59" | 02:36'43" |
22 | 08'04" | 02:44'47" |
23 | 06'43" | 02:51'30" |
24.0 | 07'42" | 02:59'11" |