36.2 km | 04:47:15 | 07:55/km日期: 2016-05-28 06:34 - 卡路里: 2118 Cal - 溫度: 27°C - 濕度: 89%
Pace: 08'04" / 07'22" / 07'27" / 07'27" / 08'15" / 07'28" / 07'30" / 07'44" / 07'52" / 07'33" / 12'41" / 07'39" / 07'41" / 07'22" / 07'21" / 08'05" / 07'44" / 08'25" / 07'24" / 07'13" / 07'20" / 07'41" / 10'12" / 07'34" / 07'40" / 07'30" / 08'16" / 08'50" / 07'19" / 07'27" / 07'33" / 07'33" / 08'04" / 07'52" / 08'16" / 08'10" / 08'29" /
5月累積里程 : 185.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 07'22" | 00:15'26" |
3 | 07'27" | 00:22'53" |
4 | 07'27" | 00:30'20" |
5 | 08'15" | 00:38'35" |
6 | 07'28" | 00:46'03" |
7 | 07'30" | 00:53'33" |
8 | 07'44" | 01:01'17" |
9 | 07'52" | 01:09'09" |
10 | 07'33" | 01:16'42" |
11 | 12'41" | 01:29'23" |
12 | 07'39" | 01:37'02" |
13 | 07'41" | 01:44'43" |
14 | 07'22" | 01:52'05" |
15 | 07'21" | 01:59'26" |
16 | 08'05" | 02:07'31" |
17 | 07'44" | 02:15'15" |
18 | 08'25" | 02:23'40" |
19 | 07'24" | 02:31'04" |
20 | 07'13" | 02:38'17" |
21 | 07'20" | 02:45'37" |
22 | 07'41" | 02:53'18" |
23 | 10'12" | 03:03'30" |
24 | 07'34" | 03:11'04" |
25 | 07'40" | 03:18'44" |
26 | 07'30" | 03:26'14" |
27 | 08'16" | 03:34'30" |
28 | 08'50" | 03:43'20" |
29 | 07'19" | 03:50'39" |
30 | 07'27" | 03:58'06" |
31 | 07'33" | 04:05'39" |
32 | 07'33" | 04:13'12" |
33 | 08'04" | 04:21'16" |
34 | 07'52" | 04:29'08" |
35 | 08'16" | 04:37'24" |
36 | 08'10" | 04:45'34" |
36.2 | 08'35" | 04:47'21" |