5.0 km | 00:22:56 | 04:34/km日期: 2016-05-19 16:50 - 卡路里: 444 Cal - 溫度: 26°C - 濕度: 65%
Pace: 04'46" / 04'17" / 04'31" / 04'36" / 04'33" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'28") | 1000 / 1000 |
2 | | 04'17" | 1014 / 2015 |
3 | | 04'29" (+00'12") | 998 / 3013 |
4 | | 04'37" (+00'20") | 1020 / 4033 |
5 | | 04'28" (+00'11") | 1003 / 5037 |
5月累積里程 : 82.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'17" | 00:09'03" |
3 | 04'31" | 00:13'34" |
4 | 04'36" | 00:18'10" |
5 | 04'33" | 00:22'43" |
5.0 | 12'02" | 00:22'56" |