15.8 km | 01:29:42 | 05:39/km日期: 2016-05-19 17:38 - 卡路里: 926 Cal - 總步數: 16016 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 79%
Pace: 06'23" / 06'06" / 05'51" / 05'51" / 05'57" / 05'18" / 05'43" / 05'10" / 05'12" / 05'05" / 05'29" / 05'24" / 05'09" / 05'35" / 05'50" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+01'16") | 454 / 454 | 178 / 87 |
2 | | 06'05" (+00'56") | 445 / 900 | 181 / 90 |
3 | | 06'32" (+01'23") | 443 / 1343 | 179 / 85 |
4 | | 05'54" (+00'45") | 459 / 1802 | 181 / 93 |
5 | | 06'02" (+00'53") | 449 / 2252 | 181 / 91 |
6 | | 05'55" (+00'46") | 447 / 2699 | 181 / 93 |
7 | | 05'51" (+00'42") | 447 / 3146 | 180 / 94 |
8 | | 05'52" (+00'43") | 445 / 3592 | 178 / 95 |
9 | | 05'48" (+00'39") | 450 / 4042 | 181 / 94 |
10 | | 05'59" (+00'50") | 451 / 4493 | 180 / 92 |
11 | | 05'51" (+00'42") | 458 / 4951 | 178 / 95 |
12 | | 05'40" (+00'31") | 457 / 5409 | 179 / 98 |
13 | | 05'46" (+00'37") | 381 / 5790 | 173 / 99 |
14 | | 05'27" (+00'18") | 2297 / 8087 | 178 / 102 |
15 | | 05'09" | 448 / 8536 | 179 / 107 |
16 | | 05'20" (+00'11") | 449 / 8985 | 184 / 101 |
17 | | 05'16" (+00'07") | 2318 / 11304 | 177 / 106 |
18 | | 05'24" (+00'15") | 453 / 11757 | 177 / 103 |
19 | | 05'30" (+00'21") | 453 / 12210 | 183 / 99 |
20 | | 05'29" (+00'20") | 2313 / 14524 | 174 / 104 |
21 | | 05'46" (+00'37") | 453 / 14977 | 181 / 95 |
22 | | 05'49" (+00'40") | 460 / 15438 | 178 / 95 |
23 | | 06'41" (+01'32") | 390 / 15829 | 175 / 84 |
5月累積里程 : 131.83 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'06" | 00:12'29" |
3 | 05'51" | 00:18'20" |
4 | 05'51" | 00:24'11" |
5 | 05'57" | 00:30'08" |
6 | 05'18" | 00:35'26" |
7 | 05'43" | 00:41'09" |
8 | 05'10" | 00:46'19" |
9 | 05'12" | 00:51'31" |
10 | 05'05" | 00:56'36" |
11 | 05'29" | 01:02'05" |
12 | 05'24" | 01:07'29" |
13 | 05'09" | 01:12'38" |
14 | 05'35" | 01:18'13" |
15 | 05'50" | 01:24'03" |
15.8 | 06'48" | 01:29'42" |