14.6 km | 01:35:41 | 06:32/km日期: 2016-05-15 07:02 - 地點: 神岡 - 卡路里: 790 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 70%
Pace: 06'11" / 05'09" / 04'55" / 05'22" / 05'12" / 06'05" / 07'02" / 11'18" / 05'54" / 21'13" / 05'51" / 07'37" / 05'34" / 05'25" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'17") | 1000 / 1000 |
2 | | 05'08" (+00'14") | 1000 / 2000 |
3 | | 04'54" | 1000 / 3000 |
4 | | 05'22" (+00'28") | 1000 / 4000 |
5 | | 05'11" (+00'17") | 1000 / 5000 |
6 | | 06'04" (+01'10") | 1000 / 6000 |
7 | | 07'02" (+02'08") | 1000 / 7000 |
8 | | 11'17" (+06'23") | 1000 / 8000 |
9 | | 05'54" (+01'00") | 1000 / 9000 |
10 | | 10'43" (+05'49") | 1000 / 10000 |
11 | | 05'50" (+00'56") | 1000 / 11000 |
12 | | 07'37" (+02'43") | 1000 / 12000 |
13 | | 05'33" (+00'39") | 1000 / 13000 |
14 | | 05'24" (+00'30") | 1000 / 14000 |
15 | | 05'22" (+00'28") | 630 / 14630 |
5月累積里程 :
117.71 km mizuno RIDER 18 累積 :
1210.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'09" | 00:11'20" |
3 | 04'55" | 00:16'15" |
4 | 05'22" | 00:21'37" |
5 | 05'12" | 00:26'49" |
6 | 06'05" | 00:32'54" |
7 | 07'02" | 00:39'56" |
8 | 11'18" | 00:51'14" |
9 | 05'54" | 00:57'08" |
10 | 21'13" | 01:18'21" |
11 | 05'51" | 01:24'12" |
12 | 07'37" | 01:31'49" |
13 | 05'34" | 01:37'23" |
14 | 05'25" | 01:42'48" |
14.6 | 05'22" | 01:46'11" |