17.9 km | 01:38:45 | 05:30/km日期: 2016-05-15 04:01 - 總爬升: 113 m - 地點: 130線苗43 - 卡路里: 1097 Cal - 溫度: 26°C - 濕度: 90%
Pace: 06'59" / 05'42" / 05'55" / 05'29" / 05'22" / 05'15" / 05'09" / 05'16" / 05'20" / 05'36" / 05'21" / 05'30" / 05'19" / 05'57" / 05'13" / 05'14" / 05'11" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'47") | 991 / 991 |
2 | | 05'44" (+00'35") | 1009 / 2000 |
3 | | 05'52" (+00'43") | 1005 / 3006 |
4 | | 05'29" (+00'20") | 998 / 4005 |
5 | | 05'19" (+00'10") | 1008 / 5013 |
6 | | 05'15" (+00'06") | 999 / 6013 |
7 | | 05'09" | 996 / 7009 |
8 | | 05'16" (+00'07") | 1012 / 8022 |
9 | | 05'20" (+00'11") | 997 / 9019 |
10 | | 05'32" (+00'23") | 1009 / 10029 |
11 | | 05'25" (+00'16") | 1002 / 11031 |
12 | | 05'27" (+00'18") | 1008 / 12039 |
13 | | 05'22" (+00'13") | 1004 / 13044 |
14 | | 05'51" (+00'42") | 1000 / 14045 |
15 | | 05'12" (+00'03") | 1000 / 15046 |
16 | | 05'14" (+00'05") | 999 / 16045 |
17 | | 05'14" (+00'05") | 1010 / 17056 |
18 | | 05'22" (+00'13") | 868 / 17924 |
苗栗黃國棟