9.1 km | 01:11:01 | 07:49/km日期: 2016-05-08 06:00 - 總爬升: 137 m - 卡路里: 481 Cal - 總步數: 12332 - 平均步頻: 173 - 平均步幅: 73 cm - 溫度: 26°C - 濕度: 89%
Pace: 08'55" / 07'00" / 07'13" / 07'27" / 07'28" / 07'38" / 08'05" / 08'21" / 08'18" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'52" (+01'56") | 1003 / 1003 | 160 / 70 |
2 | | 06'56" | 1007 / 2011 | 174 / 82 |
3 | | 07'10" (+00'14") | 1004 / 3016 | 176 / 79 |
4 | | 07'23" (+00'27") | 1006 / 4023 | 173 / 77 |
5 | | 07'29" (+00'33") | 1006 / 5029 | 177 / 75 |
6 | | 07'37" (+00'41") | 1005 / 6035 | 177 / 74 |
7 | | 07'56" (+01'00") | 1004 / 7039 | 176 / 71 |
8 | | 08'20" (+01'24") | 1000 / 8039 | 171 / 70 |
9 | | 08'16" (+01'20") | 1003 / 9043 | 178 / 67 |
10 | | 08'13" (+01'17") | 72 / 9116 | 176 / 68 |
5月累積里程 : 67.70 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 07'00" | 00:15'55" |
3 | 07'13" | 00:23'08" |
4 | 07'27" | 00:30'35" |
5 | 07'28" | 00:38'03" |
6 | 07'38" | 00:45'41" |
7 | 08'05" | 00:53'46" |
8 | 08'21" | 01:02'07" |
9 | 08'18" | 01:10'25" |
9.1 | 08'13" | 01:11'01" |