全馬 | 04:27:55 | 06:20/km | 第4馬| 官方成績 |
| 日期 | 2016-04-17 |
| 成績 | 04:27:55 |
| 總名次 | 348 / 2025 |
| 分組名次 | 133 / 719 |
| 平均速度 | 06:20/km |
Helin Lo
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'37" (+01'40") | 00:57'34" |
| 00:27'57" |
| 00:30'24" (+02'27") | 01:04'10" (+06'36") |
| 00:33'46" (+05'49") |
| 00:33'47" (+05'50") | 01:11'30" (+13'56") |
| 00:37'43" (+09'46") |
| 00:33'00" (+05'03") | 01:09'13" (+11'39") |
| 00:36'13" (+08'16") |
|
日期: 2016-04-17 06:00 - 總爬升: 334 m - 地點: 豐原 - 天氣: 晴朗+熱 - 卡路里: 2587 Cal - 溫度: 24°C - 濕度: 74%
10km後，每站都停下來補給，吃得有點飽…。為了腳不出狀況，覺得不行就走一小段，後來跟去年的成績差不多 !!
賽前宣言: 再度挑戰~輕鬆面對，順利完賽~
(腳儘量別再出狀況)
4月累積里程 :
105.67 km 
adidas energe boost ESM m 累積 :
1086.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 05'40" | 00:12'56" |
| 3 | 06'07" | 00:19'03" |
| 4 | 05'17" | 00:24'20" |
| 5 | 05'17" | 00:29'37" |
| 6 | 05'13" | 00:34'50" |
| 7 | 05'26" | 00:40'16" |
| 8 | 05'30" | 00:45'46" |
| 9 | 05'31" | 00:51'17" |
| 10 | 06'17" | 00:57'34" |
| 11 | 05'40" | 01:03'14" |
| 12 | 05'49" | 01:09'03" |
| 13 | 06'09" | 01:15'12" |
| 14 | 05'20" | 01:20'32" |
| 15 | 07'26" | 01:27'58" |
| 16 | 05'48" | 01:33'46" |
| 17 | 07'20" | 01:41'06" |
| 18 | 05'47" | 01:46'53" |
| 19 | 06'14" | 01:53'07" |
| 20 | 08'37" | 02:01'44" |
| 21 | 06'04" | 02:07'48" |
| 22 | 06'15" | 02:14'03" |
| 23 | 07'06" | 02:21'09" |
| 24 | 06'06" | 02:27'15" |
| 25 | 08'16" | 02:35'31" |
| 26 | 07'08" | 02:42'39" |
| 27 | 06'02" | 02:48'41" |
| 28 | 07'51" | 02:56'32" |
| 29 | 08'15" | 03:04'47" |
| 30 | 08'27" | 03:13'14" |
| 31 | 04'29" | 03:17'43" |
| 32 | 08'10" | 03:25'53" |
| 33 | 06'18" | 03:32'11" |
| 34 | 07'34" | 03:39'45" |
| 35 | 06'29" | 03:46'14" |
| 36 | 06'20" | 03:52'34" |
| 37 | 08'29" | 04:01'03" |
| 38 | 07'04" | 04:08'07" |
| 39 | 08'03" | 04:16'10" |
| 40 | 06'17" | 04:22'27" |
| 40.9 | 06'06" | 04:28'14" |
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