| 65.2 km | 03:10:53 | 20.5 km/h日期: 2016-04-17 06:44 - 總爬升: 630 m - 平均心率: 129 - 踏頻: 68 - 卡路里: 2137 Cal - 溫度: 26°C - 濕度: 72% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 17.22 (-31.42) | 1000 / 1000 | 2 | | 25.00 (-23.65) | 1000 / 2000 | 3 | | 29.03 (-19.62) | 1000 / 3000 | 4 | | 25.35 (-23.30) | 1000 / 4000 | 5 | | 27.91 (-20.74) | 1000 / 5000 |
6 | | 25.90 (-22.75) | 1000 / 6000 | 7 | | 25.00 (-23.65) | 1000 / 7000 | 8 | | 20.69 (-27.96) | 1000 / 8000 | 9 | | 25.17 (-23.47) | 1000 / 9000 | 10 | | 26.47 (-22.18) | 1000 / 10000 | 11 | | 31.58 (-17.07) | 1000 / 11000 | 12 | | 21.82 (-26.83) | 1000 / 12000 | 13 | | 24.66 (-23.99) | 1000 / 13000 | 14 | | 30.51 (-18.14) | 1000 / 14000 | 15 | | 29.75 (-18.90) | 1000 / 15000 | 16 | | 16.59 (-32.06) | 1000 / 16000 | 17 | | 22.78 (-25.86) | 1000 / 17000 | 18 | | 16.00 (-32.65) | 1000 / 18000 | 19 | | 30.51 (-18.14) | 1000 / 19000 | 20 | | 12.95 (-35.70) | 1000 / 20000 | 21 | | 16.14 (-32.51) | 1000 / 21000 | 22 | | 24.00 (-24.65) | 1000 / 22000 | 23 | | 31.30 (-17.34) | 1000 / 23000 | 24 | | 11.39 (-37.26) | 1000 / 24000 | 25 | | 48.65 | 1000 / 25000 | 26 | | 19.35 (-29.29) | 1000 / 26000 | 27 | | 25.00 (-23.65) | 1000 / 27000 | 28 | | 25.53 (-23.12) | 1000 / 28000 | 29 | | 27.27 (-21.38) | 1000 / 29000 | 30 | | 23.68 (-24.96) | 1000 / 30000 | 31 | | 8.43 (-40.22) | 1000 / 31000 | 32 | | 9.35 (-39.30) | 1000 / 32000 | 33 | | 11.04 (-37.61) | 1000 / 33000 | 34 | | 9.76 (-38.89) | 1000 / 34000 | 35 | | 9.76 (-38.89) | 1000 / 35000 | 36 | | 14.94 (-33.71) | 1000 / 36000 | 37 | | 16.14 (-32.51) | 1000 / 37000 | 38 | | 17.14 (-31.51) | 1000 / 38000 | 39 | | 21.56 (-27.09) | 1000 / 39000 | 40 | | 27.91 (-20.74) | 1000 / 40000 | 41 | | 24.00 (-24.65) | 1000 / 41000 | 42 | | 27.27 (-21.38) | 1000 / 42000 | 43 | | 15.72 (-32.93) | 1000 / 43000 | 44 | | 15.79 (-32.86) | 1000 / 44000 | 45 | | 31.30 (-17.34) | 1000 / 45000 | 46 | | 28.12 (-20.52) | 1000 / 46000 | 47 | | 30.25 (-18.40) | 1000 / 47000 | 48 | | 32.73 (-15.92) | 1000 / 48000 | 49 | | 36.73 (-11.91) | 1000 / 49000 | 50 | | 34.62 (-14.03) | 1000 / 50000 | 51 | | 24.16 (-24.49) | 1000 / 51000 | 52 | | 26.09 (-22.56) | 1000 / 52000 | 53 | | 32.43 (-16.22) | 1000 / 53000 | 54 | | 29.51 (-19.14) | 1000 / 54000 | 55 | | 22.09 (-26.56) | 1000 / 55000 | 56 | | 28.35 (-20.30) | 1000 / 56000 | 57 | | 25.71 (-22.93) | 1000 / 57000 | 58 | | 16.00 (-32.65) | 1000 / 58000 | 59 | | 21.43 (-27.22) | 1000 / 59000 | 60 | | 22.22 (-26.43) | 1000 / 60000 | 61 | | 19.35 (-29.29) | 1000 / 61000 | 62 | | 23.53 (-25.12) | 1000 / 62000 | 63 | | 24.66 (-23.99) | 1000 / 63000 | 64 | | 22.36 (-26.29) | 1000 / 64000 | 65 | | 18.18 (-30.47) | 1000 / 65000 | 66 | | 15.86 (-32.79) | 164 / 65164 |
台南江~江~江~江~ 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 113~138 | 65~79% | 2:M馬拉松配速區 | 138~155 | 79~89% | 3:T乳酸耐力區 | 155~161 | 89~92% | 4:A無氧耐力區 | 161~170 | 92~97.5% | 5:I最大耗氧區 | 170~175 | 97.5~100% | 最大心率為175 點此去設定最大心率 |
里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 12.6 | -0.4 % | 2 | 25.0 | -0.3 % | 3 | 29.0 | -0.4 % | 4 | 25.2 | -0.2 % | 5 | 27.7 | 1.3 % | 6 | 25.9 | -0.4 % | 7 | 24.3 | 1.5 % | 8 | 19.9 | -0.7 % | 9 | 25.2 | 1.7 % | 10 | 26.5 | 1.3 % | 11 | 31.3 | -3.4 % | 12 | 21.8 | 4.8 % | 13 | 24.5 | 1.3 % | 14 | 30.3 | -3.6 % | 15 | 29.8 | -1.8 % | 16 | 16.5 | 4.5 % | 17 | 22.6 | 4.7 % | 18 | 16.0 | 4.4 % | 19 | 30.3 | -4.3 % | 20 | 9.7 | 4.9 % | 21 | 16.1 | 4.3 % | 22 | 23.8 | -6.4 % | 23 | 31.0 | -2.5 % | 24 | 11.4 | 5.6 % | 25 | 48.6 | -7.6 % | 26 | 2.9 | -1.6 % | 27 | 25.0 | -0.2 % | 28 | 25.5 | -1.0 % | 29 | 27.3 | -1.0 % | 30 | 23.7 | 2.7 % | 31 | 8.4 | 8.0 % | 32 | 9.4 | 5.8 % | 33 | 4.7 | 3.7 % | 34 | 9.6 | 5.7 % | 35 | 9.8 | 5.7 % | 36 | 14.9 | 3.7 % | 37 | 16.1 | 3.9 % | 38 | 17.1 | 4.8 % | 39 | 2.1 | -6.3 % | 40 | 27.7 | -6.8 % | 41 | 23.8 | -6.6 % | 42 | 27.3 | -5.5 % | 43 | 14.1 | -4.5 % | 44 | 15.8 | 5.2 % | 45 | 31.3 | -3.7 % | 46 | 27.9 | -1.1 % | 47 | 30.3 | -0.9 % | 48 | 32.7 | -1.8 % | 49 | 36.0 | -1.4 % | 50 | 34.6 | -1.0 % | 51 | 19.3 | 3.2 % | 52 | 26.1 | 3.8 % | 53 | 32.4 | -1.9 % | 54 | 29.3 | 3.2 % | 55 | 14.5 | -2.9 % | 56 | 22.2 | -1.0 % | 57 | 25.7 | -0.9 % | 58 | 0.6 | 2.2 % | 59 | 21.4 | -0.6 % | 60 | 22.1 | -0.1 % | 61 | 17.1 | 1.0 % | 62 | 23.5 | -0.2 % | 63 | 24.5 | 1.0 % | 64 | 22.4 | 1.0 % | 65 | 13.8 | 1.3 % | 65.2 | 17.4 | 0.0 % |
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