20.2 km | 01:39:53 | 04:56/km日期: 2016-04-15 08:58 - 總爬升: 220 m - 卡路里: 1092 Cal - 溫度: 20°C - 濕度: 78%
Pace: 04'52" / 04'43" / 04'51" / 04'50" / 04'43" / 04'53" / 04'51" / 04'50" / 04'46" / 04'50" / 05'13" / 05'02" / 05'22" / 05'05" / 04'53" / 04'53" / 05'00" / 05'09" / 05'12" / 04'43" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'08") | 996 / 996 |
2 | | 04'41" | 1000 / 1997 |
3 | | 04'53" (+00'12") | 1007 / 3004 |
4 | | 04'49" (+00'08") | 1002 / 4007 |
5 | | 04'42" (+00'01") | 1002 / 5009 |
6 | | 04'52" (+00'11") | 1001 / 6010 |
7 | | 04'51" (+00'10") | 1016 / 7026 |
8 | | 04'48" (+00'07") | 1003 / 8030 |
9 | | 04'47" (+00'06") | 994 / 9024 |
10 | | 04'51" (+00'10") | 1011 / 10035 |
11 | | 05'10" (+00'29") | 990 / 11026 |
12 | | 05'04" (+00'23") | 1007 / 12034 |
13 | | 05'17" (+00'36") | 1013 / 13047 |
14 | | 05'06" (+00'25") | 994 / 14042 |
15 | | 04'54" (+00'13") | 1005 / 15047 |
16 | | 04'54" (+00'13") | 1003 / 16050 |
17 | | 05'00" (+00'19") | 1001 / 17052 |
18 | | 05'08" (+00'27") | 1014 / 18066 |
19 | | 05'08" (+00'27") | 994 / 19060 |
20 | | 04'52" (+00'11") | 1005 / 20065 |
21 | | 04'37" | 165 / 20230 |
4月累積里程 : 130.41 km
Android - BenQ B506_TW 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'43" | 00:09'35" |
3 | 04'51" | 00:14'26" |
4 | 04'50" | 00:19'16" |
5 | 04'43" | 00:23'59" |
6 | 04'53" | 00:28'52" |
7 | 04'51" | 00:33'43" |
8 | 04'50" | 00:38'33" |
9 | 04'46" | 00:43'19" |
10 | 04'50" | 00:48'09" |
11 | 05'13" | 00:53'22" |
12 | 05'02" | 00:58'24" |
13 | 05'22" | 01:03'46" |
14 | 05'05" | 01:08'51" |
15 | 04'53" | 01:13'44" |
16 | 04'53" | 01:18'37" |
17 | 05'00" | 01:23'37" |
18 | 05'09" | 01:28'46" |
19 | 05'12" | 01:33'58" |
20 | 04'43" | 01:38'41" |
20.2 | 05'11" | 01:39'53" |