79.3 km | 12:00:05 | 09:04/km日期: 2016-04-09 17:59 - 總爬升: 560 m - 地點: 億載金城 - 平均心率: 140 - 卡路里: 10432 Cal - 總步數: 96698 - 平均步頻: 134 - 平均步幅: 82 cm - 溫度: 29°C - 濕度: 65%
Pace: 07'10" / 07'19" / 07'10" / 07'40" / 07'56" / 06'39" / 06'51" / 06'49" / 07'28" / 07'52" / 07'05" / 07'56" / 07'01" / 07'17" / 07'23" / 07'18" / 07'46" / 07'06" / 07'07" / 07'40" / 07'09" / 07'12" / 07'09" / 07'10" / 08'37" / 07'15" / 07'19" / 07'13" / 08'25" / 07'19" / 07'10" / 07'07" / 09'16" / 06'52" / 07'28" / 15'05" / 06'57" / 07'39" / 07'06" / 07'56" / 10'43" / 11'00" / 07'24" / 08'09" / 09'38" / 07'37" / 07'39" / 07'32" / 13'47" / 07'35" / 15'12" / 09'46" / 07'49" / 13'23" / 07'54" / 09'31" / 14'52" / 07'40" / 09'10" / 09'08" / 08'35" / 08'15" / 13'31" / 10'27" / 11'44" / 08'30" / 09'44" / 13'15" / 11'05" / 16'03" / 07'50" / 08'24" / 09'01" / 18'30" / 12'27" / 09'37" / 11'40" / 15'33" / 11'21" / 15'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+00'35") | 1000 / 1000 | 180 / 77 |
2 | | 07'17" (+00'43") | 1004 / 2005 | 180 / 76 |
3 | | 07'10" (+00'36") | 1000 / 3005 | 179 / 77 |
4 | | 07'40" (+01'06") | 1007 / 4012 | 167 / 78 |
5 | | 07'51" (+01'17") | 1009 / 5022 | 160 / 79 |
6 | | 06'34" | 1008 / 6031 | 184 / 82 |
7 | | 06'49" (+00'15") | 1006 / 7037 | 180 / 81 |
8 | | 06'46" (+00'12") | 1006 / 8043 | 181 / 81 |
9 | | 07'24" (+00'50") | 1008 / 9051 | 165 / 81 |
10 | | 07'48" (+01'14") | 1006 / 10058 | 165 / 77 |
11 | | 07'01" (+00'27") | 1007 / 11065 | 182 / 77 |
12 | | 07'53" (+01'19") | 1003 / 12069 | 165 / 76 |
13 | | 07'01" (+00'27") | 1001 / 13071 | 182 / 78 |
14 | | 07'17" (+00'43") | 1006 / 14078 | 179 / 76 |
15 | | 07'17" (+00'43") | 1006 / 15085 | 179 / 76 |
16 | | 07'15" (+00'41") | 1003 / 16089 | 181 / 75 |
17 | | 07'44" (+01'10") | 1002 / 17091 | 169 / 76 |
18 | | 07'09" (+00'35") | 1006 / 18097 | 181 / 76 |
19 | | 07'02" (+00'28") | 1008 / 19105 | 180 / 78 |
20 | | 07'45" (+01'11") | 1008 / 20114 | 164 / 78 |
21 | | 06'58" (+00'24") | 1008 / 21123 | 180 / 79 |
22 | | 07'05" (+00'31") | 1002 / 22125 | 182 / 77 |
23 | | 07'12" (+00'38") | 1000 / 23126 | 181 / 76 |
24 | | 07'10" (+00'36") | 1008 / 24135 | 178 / 77 |
25 | | 08'31" (+01'57") | 1011 / 25147 | 150 / 78 |
26 | | 07'11" (+00'37") | 1005 / 26153 | 180 / 77 |
27 | | 07'14" (+00'40") | 1010 / 27163 | 180 / 76 |
28 | | 07'11" (+00'37") | 1002 / 28165 | 176 / 78 |
29 | | 08'22" (+01'48") | 1007 / 29173 | 149 / 79 |
30 | | 07'16" (+00'42") | 1008 / 30181 | 174 / 78 |
31 | | 07'05" (+00'31") | 1000 / 31182 | 177 / 79 |
32 | | 07'08" (+00'34") | 1004 / 32186 | 174 / 80 |
33 | | 09'11" (+02'37") | 1008 / 33195 | 138 / 78 |
34 | | 06'51" (+00'17") | 1005 / 34200 | 177 / 81 |
35 | | 07'23" (+00'49") | 1002 / 35203 | 167 / 80 |
36 | | 15'05" (+08'31") | 1001 / 36204 | 83 / 79 |
37 | | 06'56" (+00'22") | 1007 / 37212 | 181 / 79 |
38 | | 07'31" (+00'57") | 1005 / 38218 | 170 / 78 |
39 | | 07'08" (+00'34") | 1004 / 39223 | 175 / 79 |
40 | | 07'53" (+01'19") | 1002 / 40226 | 159 / 79 |
41 | | 10'39" (+04'05") | 1008 / 41234 | 126 / 74 |
42 | | 10'58" (+04'24") | 1006 / 42241 | 118 / 77 |
43 | | 07'19" (+00'45") | 1003 / 43245 | 180 / 75 |
44 | | 08'08" (+01'34") | 1000 / 44245 | 155 / 78 |
45 | | 09'34" (+03'00") | 1002 / 45247 | 96 / 107 |
46 | | 07'36" (+01'02") | 1005 / 46253 | 178 / 73 |
47 | | 07'38" (+01'04") | 1006 / 47260 | 165 / 78 |
48 | | 07'26" (+00'52") | 1000 / 48261 | 177 / 75 |
49 | | 13'48" (+07'14") | 1004 / 49265 | 78 / 92 |
50 | | 14'47" (+08'13") | 1003 / 50269 | 88 / 76 |
51 | | 07'55" (+01'21") | 1001 / 51271 | 176 / 71 |
52 | | 09'46" (+03'12") | 1000 / 52271 | 135 / 75 |
53 | | 07'46" (+01'12") | 1001 / 53273 | 171 / 75 |
54 | | 13'22" (+06'48") | 1009 / 54282 | 103 / 72 |
55 | | 07'49" (+01'15") | 1004 / 55287 | 160 / 79 |
56 | | 09'29" (+02'55") | 1000 / 56287 | 120 / 87 |
57 | | 14'49" (+08'15") | 1005 / 57292 | 84 / 79 |
58 | | 07'37" (+01'03") | 1006 / 58298 | 173 / 75 |
59 | | 09'00" (+02'26") | 1004 / 59303 | 137 / 80 |
60 | | 09'13" (+02'39") | 1006 / 60309 | 141 / 76 |
61 | | 08'31" (+01'57") | 1005 / 61314 | 156 / 75 |
62 | | 08'11" (+01'37") | 1008 / 62323 | 152 / 80 |
63 | | 13'25" (+06'51") | 1004 / 63328 | 83 / 89 |
64 | | 10'31" (+03'57") | 1001 / 64329 | 79 / 120 |
65 | | 11'40" (+05'06") | 1001 / 65330 | 116 / 73 |
66 | | 08'29" (+01'55") | 1006 / 66337 | 166 / 70 |
67 | | 09'51" (+03'17") | 1000 / 67338 | 114 / 88 |
68 | | 13'09" (+06'35") | 1004 / 68343 | 72 / 104 |
69 | | 11'12" (+04'38") | 1008 / 69351 | 57 / 154 |
70 | | 15'40" (+09'06") | 1003 / 70355 | 68 / 92 |
71 | | 07'48" (+01'14") | 1008 / 71363 | 172 / 74 |
72 | | 08'14" (+01'40") | 1004 / 72367 | 162 / 74 |
73 | | 09'25" (+02'51") | 1007 / 73374 | 110 / 96 |
74 | | 18'20" (+11'46") | 1009 / 74383 | 32 / 166 |
75 | | 12'15" (+05'41") | 1001 / 75385 | 72 / 111 |
76 | | 09'25" (+02'51") | 1008 / 76393 | 102 / 103 |
77 | | 11'48" (+05'14") | 1008 / 77401 | 83 / 101 |
78 | | 15'22" (+08'48") | 1003 / 78405 | 38 / 169 |
79 | | 11'23" (+04'49") | 1008 / 79413 | 55 / 156 |
台南LaLa Sun