29.5 km | 04:45:14 | 09:39/km日期: 2016-03-20 06:39 - 總爬升: 219 m - 卡路里: 1939 Cal - 溫度: 23°C - 濕度: 95%
Pace: 10'48" / 10'09" / 10'10" / 09'25" / 10'13" / 09'35" / 10'01" / 10'58" / 10'38" / 11'28" / 15'06" / 17'02" / 11'38" / 12'34" / 18'06" / 14'07" / 12'25" / 12'06" / 11'35" / 23'44" / 03'41" / 02'29" / 04'14" / 03'01" / 03'16" / 04'06" / 03'12" / 04'44" / 02'15" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'38" (+08'21") | 996 / 996 |
| 2 | | 10'10" (+07'53") | 998 / 1995 |
| 3 | | 10'14" (+07'57") | 1008 / 3004 |
| 4 | | 09'24" (+07'07") | 1000 / 4004 |
| 5 | | 10'10" (+07'53") | 1003 / 5008 |
| 6 | | 09'39" (+07'22") | 1007 / 6016 |
| 7 | | 09'57" (+07'40") | 1008 / 7024 |
| 8 | | 11'03" (+08'46") | 996 / 8020 |
| 9 | | 11'08" (+08'51") | 1011 / 9031 |
| 10 | | 10'48" (+08'31") | 1007 / 10039 |
| 11 | | 15'16" (+12'59") | 1010 / 11049 |
| 12 | | 17'06" (+14'49") | 996 / 12046 |
| 13 | | 11'37" (+09'20") | 1000 / 13046 |
| 14 | | 12'44" (+10'27") | 1005 / 14051 |
| 15 | | 17'38" (+15'21") | 1009 / 15061 |
| 16 | | 14'55" (+12'38") | 1004 / 16065 |
| 17 | | 11'44" (+09'27") | 1008 / 17074 |
| 18 | | 12'06" (+09'49") | 1000 / 18075 |
| 19 | | 13'39" (+11'22") | 1002 / 19077 |
| 20 | | 20'54" (+18'37") | 998 / 20075 |
| 21 | | 03'36" (+01'19") | 1011 / 21087 |
| 22 | | 02'30" (+00'13") | 1000 / 22087 |
| 23 | | 04'15" (+01'58") | 987 / 23075 |
| 24 | | 02'58" (+00'41") | 1015 / 24090 |
| 25 | | 03'19" (+01'02") | 994 / 25085 |
| 26 | | 04'05" (+01'48") | 993 / 26078 |
| 27 | | 03'10" (+00'53") | 1010 / 27088 |
| 28 | | 04'41" (+02'24") | 1007 / 28096 |
| 29 | | 02'17" | 999 / 29095 |
| 30 | | 05'27" (+03'10") | 421 / 29517 |
3月累積里程 : 29.52 km
Android - asus ASUS_Z00UD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'48" | 00:10'48" |
| 2 | 10'09" | 00:20'57" |
| 3 | 10'10" | 00:31'07" |
| 4 | 09'25" | 00:40'32" |
| 5 | 10'13" | 00:50'45" |
| 6 | 09'35" | 01:00'20" |
| 7 | 10'01" | 01:10'21" |
| 8 | 10'58" | 01:21'19" |
| 9 | 10'38" | 01:31'57" |
| 10 | 11'28" | 01:43'25" |
| 11 | 15'06" | 01:58'31" |
| 12 | 17'02" | 02:15'33" |
| 13 | 11'38" | 02:27'11" |
| 14 | 12'34" | 02:39'45" |
| 15 | 18'06" | 02:57'51" |
| 16 | 14'07" | 03:11'58" |
| 17 | 12'25" | 03:24'23" |
| 18 | 12'06" | 03:36'29" |
| 19 | 11'35" | 03:48'04" |
| 20 | 23'44" | 04:11'48" |
| 21 | 03'41" | 04:15'29" |
| 22 | 02'29" | 04:17'58" |
| 23 | 04'14" | 04:22'12" |
| 24 | 03'01" | 04:25'13" |
| 25 | 03'16" | 04:28'29" |
| 26 | 04'06" | 04:32'35" |
| 27 | 03'12" | 04:35'47" |
| 28 | 04'44" | 04:40'31" |
| 29 | 02'15" | 04:42'46" |
| 29.5 | 04'45" | 04:45'14" |
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