42.0 km | 06:04:42 | 08:40/km日期: 2016-02-27 06:58 - 總爬升: 141 m - 卡路里: 2723 Cal - 總步數: 47806 - 平均步頻: 131 - 平均步幅: 87 cm - 溫度: 15°C - 濕度: 92%
Pace: 13'52" / 15'13" / 14'20" / 13'12" / 31'22" / 05'54" / 05'41" / 05'51" / 08'10" / 06'46" / 06'24" / 15'35" / 06'09" / 06'30" / 06'22" / 06'45" / 07'09" / 07'34" / 08'21" / 07'16" / 13'15" / 06'33" / 07'04" / 06'40" / 08'32" / 06'58" / 07'05" / 06'47" / 06'44" / 07'11" / 07'25" / 13'56" / 06'51" / 07'16" / 06'38" / 07'04" / 06'50" / 06'35" / 06'25" / 06'40" / 06'50" / 06'35" / 14'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'46" (+08'09") | 1006 / 1006 | 107 / 67 |
2 | | 15'10" (+09'33") | 1002 / 2009 | 39 / 165 |
3 | | 14'17" (+08'40") | 1008 / 3017 | 75 / 92 |
4 | | 13'05" (+07'28") | 1001 / 4019 | 81 / 94 |
5 | | 31'11" (+25'34") | 1007 / 5026 | 46 / 69 |
6 | | 05'51" (+00'14") | 1007 / 6033 | 181 / 93 |
7 | | 05'37" | 1001 / 7035 | 183 / 96 |
8 | | 05'50" (+00'13") | 1008 / 8044 | 180 / 94 |
9 | | 08'08" (+02'31") | 1003 / 9047 | 131 / 93 |
10 | | 06'43" (+01'06") | 1006 / 10053 | 140 / 105 |
11 | | 06'21" (+00'44") | 1006 / 11059 | 175 / 89 |
12 | | 15'28" (+09'51") | 1007 / 12067 | 83 / 77 |
13 | | 06'07" (+00'30") | 1005 / 13072 | 170 / 95 |
14 | | 06'29" (+00'52") | 1001 / 14073 | 172 / 89 |
15 | | 06'20" (+00'43") | 1002 / 15076 | 173 / 90 |
16 | | 06'47" (+01'10") | 1004 / 16081 | 165 / 89 |
17 | | 07'05" (+01'28") | 1000 / 17081 | 167 / 84 |
18 | | 07'36" (+01'59") | 1002 / 18083 | 166 / 78 |
19 | | 08'18" (+02'41") | 1005 / 19089 | 149 / 80 |
20 | | 07'18" (+01'41") | 1006 / 20096 | 162 / 84 |
21 | | 13'02" (+07'25") | 1008 / 21104 | 94 / 80 |
22 | | 06'30" (+00'53") | 1007 / 22112 | 174 / 87 |
23 | | 07'02" (+01'25") | 1001 / 23113 | 164 / 86 |
24 | | 06'41" (+01'04") | 1009 / 24122 | 173 / 86 |
25 | | 08'27" (+02'50") | 1005 / 25128 | 104 / 113 |
26 | | 06'57" (+01'20") | 1005 / 26133 | 173 / 82 |
27 | | 07'02" (+01'25") | 1005 / 27139 | 171 / 82 |
28 | | 06'42" (+01'05") | 1000 / 28139 | 172 / 86 |
29 | | 06'42" (+01'05") | 1003 / 29143 | 172 / 86 |
30 | | 07'11" (+01'34") | 1002 / 30146 | 164 / 84 |
31 | | 07'25" (+01'48") | 1003 / 31150 | 155 / 86 |
32 | | 13'49" (+08'12") | 1008 / 32159 | 91 / 79 |
33 | | 06'46" (+01'09") | 1008 / 33167 | 168 / 87 |
34 | | 07'13" (+01'36") | 1004 / 34171 | 148 / 93 |
35 | | 06'37" (+01'00") | 1001 / 35173 | 174 / 86 |
36 | | 07'03" (+01'26") | 1009 / 36182 | 147 / 96 |
37 | | 06'45" (+01'08") | 1010 / 37192 | 162 / 91 |
38 | | 06'29" (+00'52") | 1001 / 38194 | 174 / 88 |
39 | | 06'26" (+00'49") | 1009 / 39204 | 175 / 88 |
40 | | 06'38" (+01'01") | 1003 / 40208 | 172 / 87 |
41 | | 06'47" (+01'10") | 1001 / 41209 | 165 / 89 |
42 | | 06'36" (+00'59") | 1000 / 42209 | 167 / 90 |
2月累積里程 : 116.16 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'52" | 00:13'52" |
2 | 15'13" | 00:29'05" |
3 | 14'20" | 00:43'25" |
4 | 13'12" | 00:56'37" |
5 | 31'22" | 01:27'59" |
6 | 05'54" | 01:33'53" |
7 | 05'41" | 01:39'34" |
8 | 05'51" | 01:45'25" |
9 | 08'10" | 01:53'35" |
10 | 06'46" | 02:00'21" |
11 | 06'24" | 02:06'45" |
12 | 15'35" | 02:22'20" |
13 | 06'09" | 02:28'29" |
14 | 06'30" | 02:34'59" |
15 | 06'22" | 02:41'21" |
16 | 06'45" | 02:48'06" |
17 | 07'09" | 02:55'15" |
18 | 07'34" | 03:02'49" |
19 | 08'21" | 03:11'10" |
20 | 07'16" | 03:18'26" |
21 | 13'15" | 03:31'41" |
22 | 06'33" | 03:38'14" |
23 | 07'04" | 03:45'18" |
24 | 06'40" | 03:51'58" |
25 | 08'32" | 04:00'30" |
26 | 06'58" | 04:07'28" |
27 | 07'05" | 04:14'33" |
28 | 06'47" | 04:21'20" |
29 | 06'44" | 04:28'04" |
30 | 07'11" | 04:35'15" |
31 | 07'25" | 04:42'40" |
32 | 13'56" | 04:56'36" |
33 | 06'51" | 05:03'27" |
34 | 07'16" | 05:10'43" |
35 | 06'38" | 05:17'21" |
36 | 07'04" | 05:24'25" |
37 | 06'50" | 05:31'15" |
38 | 06'35" | 05:37'50" |
39 | 06'25" | 05:44'15" |
40 | 06'40" | 05:50'55" |
41 | 06'50" | 05:57'45" |
42 | 06'35" | 06:04'20" |
42.0 | 14'36" | 06:04'42" |