19.0 km | 05:04:40 | 16:00/km日期: 2023-07-09 05:46 - 總爬升: 716 m - 平均心率: 110 - 卡路里: 1599 Cal - 平均步頻: 116 - 溫度: 27°C - 濕度: 89%
Pace: 14'56" / 19'04" / 19'31" / 16'15" / 12'08" / 16'12" / 18'59" / 15'51" / 15'25" / 13'47" / 16'33" / 13'03" / 12'25" / 23'43" / 15'17" / 14'37" / 19'57" / 14'00" / 12'30" / 16'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'55" (+02'48") | 1000 / 1000 |
2 | | 19'04" (+06'57") | 1000 / 2000 |
3 | | 19'30" (+07'23") | 1000 / 3000 |
4 | | 16'15" (+04'08") | 1000 / 4000 |
5 | | 12'07" | 1000 / 5000 |
6 | | 16'11" (+04'04") | 1000 / 6000 |
7 | | 18'59" (+06'52") | 1000 / 7000 |
8 | | 15'50" (+03'43") | 1000 / 8000 |
9 | | 15'24" (+03'17") | 1000 / 9000 |
10 | | 13'47" (+01'40") | 1000 / 10000 |
11 | | 16'32" (+04'25") | 1000 / 11000 |
12 | | 13'03" (+00'56") | 1000 / 12000 |
13 | | 12'24" (+00'17") | 1000 / 13000 |
14 | | 23'43" (+11'36") | 1000 / 14000 |
15 | | 15'17" (+03'10") | 1000 / 15000 |
16 | | 14'37" (+02'30") | 1000 / 16000 |
17 | | 19'56" (+07'49") | 1000 / 17000 |
18 | | 14'00" (+01'53") | 1000 / 18000 |
19 | | 12'29" (+00'22") | 1000 / 19000 |
20 | | 15'54" (+03'47") | 29 / 19029 |
高雄 Hsing Kuo
高雄 Hsing Kuo