33.1 km | 03:49:51 | 06:56/km日期: 2016-02-21 07:39 - 總爬升: 234 m - 卡路里: 2144 Cal - 溫度: 13°C - 濕度: 70%
Pace: 06'24" / 05'38" / 06'05" / 06'30" / 06'43" / 07'56" / 06'22" / 06'21" / 06'57" / 06'20" / 06'19" / 09'37" / 06'27" / 07'09" / 09'07" / 06'46" / 06'14" / 09'10" / 06'57" / 06'53" / 06'22" / 06'17" / 06'13" / 06'33" / 06'18" / 06'37" / 07'27" / 07'34" / 05'54" / 06'37" / 08'10" / 08'15" / 06'40" / 11'50" /
2月累積里程 :
197.62 km Vibram Bikila EVO 累積 :
525.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'38" | 00:12'02" |
3 | 06'05" | 00:18'07" |
4 | 06'30" | 00:24'37" |
5 | 06'43" | 00:31'20" |
6 | 07'56" | 00:39'16" |
7 | 06'22" | 00:45'38" |
8 | 06'21" | 00:51'59" |
9 | 06'57" | 00:58'56" |
10 | 06'20" | 01:05'16" |
11 | 06'19" | 01:11'35" |
12 | 09'37" | 01:21'12" |
13 | 06'27" | 01:27'39" |
14 | 07'09" | 01:34'48" |
15 | 09'07" | 01:43'55" |
16 | 06'46" | 01:50'41" |
17 | 06'14" | 01:56'55" |
18 | 09'10" | 02:06'05" |
19 | 06'57" | 02:13'02" |
20 | 06'53" | 02:19'55" |
21 | 06'22" | 02:26'17" |
22 | 06'17" | 02:32'34" |
23 | 06'13" | 02:38'47" |
24 | 06'33" | 02:45'20" |
25 | 06'18" | 02:51'38" |
26 | 06'37" | 02:58'15" |
27 | 07'27" | 03:05'42" |
28 | 07'34" | 03:13'16" |
29 | 05'54" | 03:19'10" |
30 | 06'37" | 03:25'47" |
31 | 08'10" | 03:33'57" |
32 | 08'15" | 03:42'12" |
33 | 06'40" | 03:48'52" |
33.1 | 11'45" | 03:49'51" |