| 玩得很開心~~
邊跑邊拍照的節奏已經越來越習慣了,只是,今天的精神體力有明顯退步.
可能因為開夜車睡眠不足,早餐沒吃,還有太貪玩~~前30K都維持在計畫中,但...........
總之,今天看到世賢就值得了~~ 賽前宣言: 2016.2.21 以前常常去高雄都在醉意中,沒有一次是認真的看高雄,這次認真認識高雄. 2月累積里程 : 254.82 km ASICS 亞瑟士 TARTHERZEAL 2-WIDE TJR272-4807 累積 : 10677.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'01" | 00:08'01" | 2 | 05'57" | 00:13'58" | 3 | 06'49" | 00:20'47" | 4 | 05'34" | 00:26'21" | 5 | 05'27" | 00:31'48" | 6 | 05'20" | 00:37'08" | 7 | 05'24" | 00:42'32" | 8 | 06'27" | 00:48'59" | 9 | 05'10" | 00:54'09" | 10 | 05'40" | 00:59'49" | 11 | 05'41" | 01:05'30" | 12 | 05'46" | 01:11'16" | 13 | 06'12" | 01:17'28" | 14 | 05'34" | 01:23'02" | 15 | 07'02" | 01:30'04" | 16 | 06'17" | 01:36'21" | 17 | 05'48" | 01:42'09" | 18 | 07'08" | 01:49'17" | 19 | 05'43" | 01:55'00" | 20 | 05'54" | 02:00'54" | 21 | 08'37" | 02:09'31" | 22 | 06'25" | 02:15'56" | 23 | 06'58" | 02:22'54" | 24 | 06'35" | 02:29'29" | 25 | 06'11" | 02:35'40" | 26 | 06'25" | 02:42'05" | 27 | 06'01" | 02:48'06" | 28 | 07'33" | 02:55'39" | 29 | 06'30" | 03:02'09" | 30 | 06'31" | 03:08'40" | 31 | 08'01" | 03:16'41" | 32 | 07'26" | 03:24'07" | 33 | 08'18" | 03:32'25" | 34 | 07'22" | 03:39'47" | 35 | 10'10" | 03:49'57" | 36 | 09'15" | 03:59'12" | 37 | 07'14" | 04:06'26" | 38 | 08'33" | 04:14'59" | 39 | 08'20" | 04:23'19" | 40 | 07'36" | 04:30'55" | 41 | 08'19" | 04:39'14" | 42 | 07'32" | 04:46'46" | 43.0 | 07'02" | 04:53'35" |
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