30.1 km | 03:09:09 | 06:17/km日期: 2016-02-20 05:00 - 總爬升: 279 m - 地點: 淡水 - 卡路里: 1539 Cal - 溫度: 14°C - 濕度: 94%
Pace: 05'50" / 05'44" / 05'40" / 05'43" / 05'51" / 06'02" / 06'27" / 05'56" / 06'03" / 06'12" / 05'50" / 06'08" / 06'12" / 06'19" / 06'09" / 06'27" / 06'09" / 06'59" / 06'04" / 06'15" / 06'02" / 06'13" / 06'24" / 06'34" / 06'49" / 06'42" / 06'24" / 06'59" / 06'55" / 07'32" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'14") | 987 / 987 |
2 | | 05'43" (+00'08") | 1014 / 2001 |
3 | | 05'35" | 997 / 2999 |
4 | | 05'44" (+00'09") | 995 / 3994 |
5 | | 05'52" (+00'17") | 1009 / 5003 |
6 | | 06'03" (+00'28") | 997 / 6001 |
7 | | 06'25" (+00'50") | 1004 / 7005 |
8 | | 05'53" (+00'18") | 1008 / 8013 |
9 | | 06'07" (+00'32") | 1001 / 9015 |
10 | | 06'09" (+00'34") | 1005 / 10021 |
11 | | 05'51" (+00'16") | 998 / 11019 |
12 | | 06'07" (+00'32") | 998 / 12018 |
13 | | 06'12" (+00'37") | 1000 / 13018 |
14 | | 06'15" (+00'40") | 1005 / 14023 |
15 | | 06'08" (+00'33") | 1004 / 15028 |
16 | | 06'26" (+00'51") | 1000 / 16028 |
17 | | 06'14" (+00'39") | 1002 / 17031 |
18 | | 06'56" (+01'21") | 998 / 18029 |
19 | | 06'06" (+00'31") | 1007 / 19037 |
20 | | 06'13" (+00'38") | 993 / 20031 |
21 | | 05'59" (+00'24") | 1008 / 21040 |
22 | | 06'09" (+00'34") | 1005 / 22046 |
23 | | 06'26" (+00'51") | 993 / 23039 |
24 | | 06'40" (+01'05") | 1009 / 24048 |
25 | | 06'44" (+01'09") | 1001 / 25049 |
26 | | 06'39" (+01'04") | 992 / 26042 |
27 | | 06'36" (+01'01") | 1007 / 27049 |
28 | | 06'51" (+01'16") | 998 / 28047 |
29 | | 07'01" (+01'26") | 1016 / 29063 |
30 | | 07'28" (+01'53") | 1001 / 30065 |
31 | | 07'29" (+01'54") | 15 / 30080 |
2月累積里程 :
136.28 km Android - HTC HTC One 801e 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'44" | 00:11'34" |
3 | 05'40" | 00:17'14" |
4 | 05'43" | 00:22'57" |
5 | 05'51" | 00:28'48" |
6 | 06'02" | 00:34'50" |
7 | 06'27" | 00:41'17" |
8 | 05'56" | 00:47'13" |
9 | 06'03" | 00:53'16" |
10 | 06'12" | 00:59'28" |
11 | 05'50" | 01:05'18" |
12 | 06'08" | 01:11'26" |
13 | 06'12" | 01:17'38" |
14 | 06'19" | 01:23'57" |
15 | 06'09" | 01:30'06" |
16 | 06'27" | 01:36'33" |
17 | 06'09" | 01:42'42" |
18 | 06'59" | 01:49'41" |
19 | 06'04" | 01:55'45" |
20 | 06'15" | 02:02'00" |
21 | 06'02" | 02:08'02" |
22 | 06'13" | 02:14'15" |
23 | 06'24" | 02:20'39" |
24 | 06'34" | 02:27'13" |
25 | 06'49" | 02:34'02" |
26 | 06'42" | 02:40'44" |
27 | 06'24" | 02:47'08" |
28 | 06'59" | 02:54'07" |
29 | 06'55" | 03:01'02" |
30 | 07'32" | 03:08'34" |
30.1 | 07'12" | 03:09'09" |