全馬 | 03:50:13 | 05:27/km | 第23馬| 官方成績 |
| 日期 | 2016-01-24 |
| 成績 | 03:50:13 |
| 總名次 | 73 / 917 |
| 分組名次 | 71 / 854 |
| 平均速度 | 05:27/km |
Focus
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'57" (+01'41") | 00:52'13" (+00'41") |
| 00:25'16" |
| 00:25'16" | 00:51'32" |
| 00:26'16" (+01'00") |
| 00:28'48" (+03'32") | 00:55'44" (+04'12") |
| 00:26'56" (+01'40") |
| 00:27'55" (+02'39") | 00:57'21" (+05'49") |
| 00:29'26" (+04'10") |
|
日期: 2016-01-24 07:00 - 總爬升: 467 m - 卡路里: 2792 Cal - 溫度: 2°C - 濕度: 93%
賽後評分: 霸王寒流來的那一天，至今最冷的一場比賽，沿路都在下雨，跑完失溫狂發抖
給 4 星 
1月累積里程 :
189.23 km 
ASICS TARTHERZEAL 3-wide 累積 :
1426.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'47" | 00:09'55" |
| 3 | 07'05" | 00:17'00" |
| 4 | 04'55" | 00:21'55" |
| 5 | 05'02" | 00:26'57" |
| 6 | 05'24" | 00:32'21" |
| 7 | 05'32" | 00:37'53" |
| 8 | 04'52" | 00:42'45" |
| 9 | 05'01" | 00:47'46" |
| 10 | 04'27" | 00:52'13" |
| 11 | 04'36" | 00:56'49" |
| 12 | 05'07" | 01:01'56" |
| 13 | 04'44" | 01:06'40" |
| 14 | 05'53" | 01:12'33" |
| 15 | 04'56" | 01:17'29" |
| 16 | 04'52" | 01:22'21" |
| 17 | 04'46" | 01:27'07" |
| 18 | 04'57" | 01:32'04" |
| 19 | 06'10" | 01:38'14" |
| 20 | 05'31" | 01:43'45" |
| 21 | 05'27" | 01:49'12" |
| 22 | 05'37" | 01:54'49" |
| 23 | 06'14" | 02:01'03" |
| 24 | 05'16" | 02:06'19" |
| 25 | 06'14" | 02:12'33" |
| 26 | 06'06" | 02:18'39" |
| 27 | 05'19" | 02:23'58" |
| 28 | 05'41" | 02:29'39" |
| 29 | 04'55" | 02:34'34" |
| 30 | 04'55" | 02:39'29" |
| 31 | 05'19" | 02:44'48" |
| 32 | 05'25" | 02:50'13" |
| 33 | 05'45" | 02:55'58" |
| 34 | 06'28" | 03:02'26" |
| 35 | 04'58" | 03:07'24" |
| 36 | 05'12" | 03:12'36" |
| 37 | 06'32" | 03:19'08" |
| 38 | 05'33" | 03:24'41" |
| 39 | 06'28" | 03:31'09" |
| 40 | 05'41" | 03:36'50" |
| 41 | 05'47" | 03:42'37" |
| 42 | 05'28" | 03:48'05" |
| 42.5 | 08'03" | 03:52'02" |
留言 
