29.1 km | 03:24:46 | 07:02/km日期: 2023-05-21 06:47 - 總爬升: 543 m - 地點: 三義 - 卡路里: 1700 Cal - 平均步頻: 95 - 溫度: 27°C - 濕度: 80%
Pace: 12'13" / 12'13" / 11'26" / 11'09" / 11'10" / 08'47" / 02'35" / 09'32" / 02'36" / 21'11" / 19'59" / 15'15" / 20'12" / 05'42" / 01'58" / 01'00" / 01'38" / 01'16" / 01'09" / 02'12" / 01'07" / 01'18" / 01'17" / 01'23" / 02'08" / 04'54" / 05'36" / 01'43" / 01'56" / 02'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'06" (+10'41") | 517 / 517 |
2 | | 12'02" (+10'37") | 511 / 1028 |
3 | | 12'16" (+10'51") | 492 / 1521 |
4 | | 12'07" (+10'42") | 507 / 2028 |
5 | | 11'47" (+10'22") | 500 / 2528 |
6 | | 11'11" (+09'46") | 506 / 3035 |
7 | | 11'28" (+10'03") | 499 / 3535 |
8 | | 10'48" (+09'23") | 501 / 4036 |
9 | | 11'23" (+09'58") | 500 / 4537 |
10 | | 10'25" (+09'00") | 497 / 5034 |
11 | | 11'22" (+09'57") | 502 / 5536 |
12 | | 03'47" (+02'22") | 1381 / 6918 |
13 | | 02'23" (+00'58") | 501 / 7420 |
14 | | 16'56" (+15'31") | 504 / 7924 |
15 | | 02'20" (+00'55") | 497 / 8422 |
16 | | 02'48" (+01'23") | 497 / 8920 |
17 | | 18'21" (+16'56") | 509 / 9429 |
18 | | 19'09" (+17'44") | 496 / 9925 |
19 | | 22'22" (+20'57") | 508 / 10434 |
20 | | 19'41" (+18'16") | 497 / 10931 |
21 | | 16'19" (+14'54") | 496 / 11428 |
22 | | 14'31" (+13'06") | 507 / 11935 |
23 | | 23'29" (+22'04") | 490 / 12426 |
24 | | 16'45" (+15'20") | 513 / 12939 |
25 | | 11'36" (+10'11") | 493 / 13433 |
26 | | 01'51" (+00'26") | 509 / 13943 |
27 | | 02'40" (+01'15") | 634 / 14577 |
28 | | 01'25" | 5133 / 19711 |
29 | | 01'28" (+00'03") | 5667 / 25379 |
30 | | 04'24" (+02'59") | 491 / 25870 |
31 | | 10'25" (+09'00") | 500 / 26371 |
32 | | 01'39" (+00'14") | 510 / 26881 |
33 | | 04'10" (+02'45") | 499 / 27380 |
34 | | 01'40" (+00'15") | 546 / 27927 |
35 | | 01'57" (+00'32") | 508 / 28436 |
36 | | 02'01" (+00'36") | 492 / 28928 |
37 | | 02'04" (+00'39") | 128 / 29056 |
台中黃肇璟
台中黃肇璟
台中黃肇璟