21.3 km | 03:13:45 | 09:05/km日期: 2016-01-09 14:11 - 總爬升: 244 m - 天氣: 還可以.... - 卡路里: 1241 Cal - 溫度: 19°C - 濕度: 70%
Pace: 09'57" / 10'25" / 11'03" / 09'05" / 08'30" / 08'23" / 08'02" / 08'24" / 09'09" / 08'26" / 08'35" / 09'52" / 08'55" / 07'57" / 09'02" / 09'06" / 09'22" / 09'16" / 08'19" / 09'30" / 09'30" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'56" (+02'00") | 1001 / 1001 |
2 | | 10'19" (+02'23") | 995 / 1997 |
3 | | 11'02" (+03'06") | 1001 / 2999 |
4 | | 09'10" (+01'14") | 1002 / 4001 |
5 | | 08'24" (+00'28") | 997 / 4999 |
6 | | 08'24" (+00'28") | 1011 / 6010 |
7 | | 08'04" (+00'08") | 993 / 7004 |
8 | | 08'23" (+00'27") | 1000 / 8004 |
9 | | 09'05" (+01'09") | 1005 / 9010 |
10 | | 08'25" (+00'29") | 1000 / 10010 |
11 | | 08'35" (+00'39") | 1006 / 11016 |
12 | | 09'57" (+02'01") | 999 / 12016 |
13 | | 08'48" (+00'52") | 1014 / 13030 |
14 | | 07'56" | 990 / 14020 |
15 | | 09'01" (+01'05") | 1003 / 15024 |
16 | | 09'17" (+01'21") | 1006 / 16030 |
17 | | 10'12" (+02'16") | 1007 / 17038 |
18 | | 08'14" (+00'18") | 996 / 18034 |
19 | | 08'17" (+00'21") | 1003 / 19038 |
20 | | 09'31" (+01'35") | 1009 / 20048 |
21 | | 09'28" (+01'32") | 994 / 21042 |
22 | | 09'21" (+01'25") | 288 / 21330 |
桃園邱雅慧
好髒的腳Y..... >~<"