10.0 km | 01:29:36 | 08:55/km日期: 2015-12-20 07:15 - 地點: 三星鄉運動場 - 天氣: 陰 - 卡路里: 542 Cal - 溫度: 20°C - 濕度: 71%
Pace: 07'51" / 09'02" / 08'34" / 06'56" / 07'56" / 14'52" / 08'13" / 09'05" / 10'10" / 06'43" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+01'07") | 1011 / 1011 |
2 | | 09'05" (+02'27") | 1007 / 2018 |
3 | | 08'35" (+01'57") | 996 / 3015 |
4 | | 06'53" (+00'15") | 1001 / 4017 |
5 | | 07'56" (+01'18") | 1001 / 5018 |
6 | | 14'52" (+08'14") | 992 / 6011 |
7 | | 08'15" (+01'37") | 1008 / 7020 |
8 | | 09'10" (+02'32") | 999 / 8020 |
9 | | 10'05" (+03'27") | 999 / 9019 |
10 | | 06'38" | 993 / 10012 |
11 | | 07'35" (+00'57") | 30 / 10043 |
12月累積里程 :
208.25 km ASICS LYTERACER RS3 累積 :
1724.0 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 09'02" | 00:16'53" |
3 | 08'34" | 00:25'27" |
4 | 06'56" | 00:32'23" |
5 | 07'56" | 00:40'19" |
6 | 14'52" | 00:55'11" |
7 | 08'13" | 01:03'24" |
8 | 09'05" | 01:12'29" |
9 | 10'10" | 01:22'39" |
10 | 06'43" | 01:29'22" |
10.0 | 05'24" | 01:29'36" |