21.5 km | 02:20:44 | 06:32/km日期: 2023-03-18 06:36 - 卡路里: 1512 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 83%
Pace: 06'21" / 06'49" / 06'31" / 06'30" / 06'25" / 06'26" / 07'11" / 06'27" / 06'34" / 06'34" / 06'33" / 07'15" / 06'44" / 06'28" / 06'30" / 06'52" / 09'07" / 07'53" / 06'26" / 08'19" / 06'27" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'06") | 1000 / 1000 |
| 2 | | 06'35" (+00'21") | 1000 / 2000 |
| 3 | | 06'30" (+00'16") | 1000 / 3000 |
| 4 | | 06'30" (+00'16") | 1000 / 4000 |
| 5 | | 06'24" (+00'10") | 1000 / 5000 |
| 6 | | 06'25" (+00'11") | 1000 / 6000 |
| 7 | | 06'29" (+00'15") | 1000 / 7000 |
| 8 | | 06'26" (+00'12") | 1000 / 8000 |
| 9 | | 06'34" (+00'20") | 1000 / 9000 |
| 10 | | 06'33" (+00'19") | 1000 / 10000 |
| 11 | | 06'32" (+00'18") | 1000 / 11000 |
| 12 | | 06'36" (+00'22") | 1000 / 12000 |
| 13 | | 06'44" (+00'30") | 1000 / 13000 |
| 14 | | 06'27" (+00'13") | 1000 / 14000 |
| 15 | | 06'29" (+00'15") | 1000 / 15000 |
| 16 | | 06'52" (+00'38") | 1000 / 16000 |
| 17 | | 06'51" (+00'37") | 1000 / 17000 |
| 18 | | 06'40" (+00'26") | 1000 / 18000 |
| 19 | | 06'26" (+00'12") | 1000 / 19000 |
| 20 | | 06'34" (+00'20") | 1000 / 20000 |
| 21 | | 06'14" | 1000 / 21000 |
| 22 | | 06'35" (+00'21") | 508 / 21508 |
3月累積里程 : 417.30 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'49" | 00:13'10" |
| 3 | 06'31" | 00:19'41" |
| 4 | 06'30" | 00:26'11" |
| 5 | 06'25" | 00:32'36" |
| 6 | 06'26" | 00:39'02" |
| 7 | 07'11" | 00:46'13" |
| 8 | 06'27" | 00:52'40" |
| 9 | 06'34" | 00:59'14" |
| 10 | 06'34" | 01:05'48" |
| 11 | 06'33" | 01:12'21" |
| 12 | 07'15" | 01:19'36" |
| 13 | 06'44" | 01:26'20" |
| 14 | 06'28" | 01:32'48" |
| 15 | 06'30" | 01:39'18" |
| 16 | 06'52" | 01:46'10" |
| 17 | 09'07" | 01:55'17" |
| 18 | 07'53" | 02:03'10" |
| 19 | 06'26" | 02:09'36" |
| 20 | 08'19" | 02:17'55" |
| 21 | 06'27" | 02:24'22" |
| 21.5 | 06'37" | 02:27'44" |
留言 
展開計圈分析
Replay
