10.4 km | 01:17:48 | 07:28/km日期: 2015-12-13 07:12 - 卡路里: 655 Cal - 總步數: 9422 - 平均步頻: 121 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 96%
Pace: 06'52" / 09'54" / 10'26" / 05'52" / 06'08" / 06'12" / 06'19" / 06'30" / 10'03" / 06'55" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'00") | 1001 / 1001 | 168 / 86 |
2 | | 09'52" (+04'01") | 1002 / 2004 | 57 / 177 |
3 | | 10'22" (+04'31") | 1006 / 3010 | 33 / 290 |
4 | | 05'51" | 1000 / 4010 | 181 / 94 |
5 | | 06'07" (+00'16") | 1001 / 5012 | 178 / 91 |
6 | | 06'13" (+00'22") | 1006 / 6018 | 177 / 90 |
7 | | 06'16" (+00'25") | 1005 / 7024 | 176 / 90 |
8 | | 06'26" (+00'35") | 1000 / 8024 | 176 / 87 |
9 | | 10'05" (+04'14") | 1006 / 9031 | 38 / 255 |
10 | | 06'50" (+00'59") | 1000 / 10031 | 147 / 98 |
11 | | 06'25" (+00'34") | 399 / 10430 | 169 / 91 |
12月累積里程 : 52.39 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 09'54" | 00:16'46" |
3 | 10'26" | 00:27'12" |
4 | 05'52" | 00:33'04" |
5 | 06'08" | 00:39'12" |
6 | 06'12" | 00:45'24" |
7 | 06'19" | 00:51'43" |
8 | 06'30" | 00:58'13" |
9 | 10'03" | 01:08'16" |
10 | 06'55" | 01:15'11" |
10.4 | 06'33" | 01:17'48" |