21.3 km | 02:03:41 | 05:48/km日期: 2015-12-13 07:30 - 卡路里: 1377.79 Cal
Pace: 06'53" / 05'10" / 05'21" / 06'03" / 05'23" / 05'10" / 05'22" / 08'12" / 05'24" / 05'24" / 07'51" / 05'46" / 04'40" / 06'09" / 04'59" / 05'05" / 05'21" / 06'35" / 05'23" / 05'29" / 05'37" / 07'25" /
12月累積里程 : 112.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 05'10" | 00:12'03" |
3 | 05'21" | 00:17'24" |
4 | 06'03" | 00:23'27" |
5 | 05'23" | 00:28'50" |
6 | 05'10" | 00:34'00" |
7 | 05'22" | 00:39'22" |
8 | 08'12" | 00:47'34" |
9 | 05'24" | 00:52'58" |
10 | 05'24" | 00:58'22" |
11 | 07'51" | 01:06'13" |
12 | 05'46" | 01:11'59" |
13 | 04'40" | 01:16'39" |
14 | 06'09" | 01:22'48" |
15 | 04'59" | 01:27'47" |
16 | 05'05" | 01:32'52" |
17 | 05'21" | 01:38'13" |
18 | 06'35" | 01:44'48" |
19 | 05'23" | 01:50'11" |
20 | 05'29" | 01:55'40" |
21 | 05'37" | 02:01'17" |
21.3 | 07'24" | 02:03'41" |