16.0 km | 01:25:53 | 05:21/km日期: 2023-02-26 05:42 - 平均心率: 148 - 卡路里: 1137 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 58%
Pace: 05'59" / 05'56" / 05'37" / 05'35" / 05'04" / 04'26" / 04'41" / 04'41" / 05'24" / 05'49" / 05'48" / 05'57" / 05'23" / 05'07" / 05'10" / 05'30" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'33") | 1000 / 1000 |
| 2 | | 05'56" (+01'30") | 1000 / 2000 |
| 3 | | 05'36" (+01'10") | 1000 / 3000 |
| 4 | | 05'35" (+01'09") | 1000 / 4000 |
| 5 | | 05'03" (+00'37") | 1000 / 5000 |
| 6 | | 04'26" | 1000 / 6000 |
| 7 | | 04'41" (+00'15") | 1000 / 7000 |
| 8 | | 04'40" (+00'14") | 1000 / 8000 |
| 9 | | 05'23" (+00'57") | 1000 / 9000 |
| 10 | | 05'49" (+01'23") | 1000 / 10000 |
| 11 | | 05'47" (+01'21") | 1000 / 11000 |
| 12 | | 05'57" (+01'31") | 1000 / 12000 |
| 13 | | 05'22" (+00'56") | 1000 / 13000 |
| 14 | | 05'07" (+00'41") | 1000 / 14000 |
| 15 | | 05'09" (+00'43") | 1000 / 15000 |
| 16 | | 05'10" (+00'44") | 1000 / 16000 |
| 17 | | 08'25" (+03'59") | 10 / 16010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 48.73 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'56" | 00:11'55" |
| 3 | 05'37" | 00:17'32" |
| 4 | 05'35" | 00:23'07" |
| 5 | 05'04" | 00:28'11" |
| 6 | 04'26" | 00:32'37" |
| 7 | 04'41" | 00:37'18" |
| 8 | 04'41" | 00:41'59" |
| 9 | 05'24" | 00:47'23" |
| 10 | 05'49" | 00:53'12" |
| 11 | 05'48" | 00:59'00" |
| 12 | 05'57" | 01:04'57" |
| 13 | 05'23" | 01:10'20" |
| 14 | 05'07" | 01:15'27" |
| 15 | 05'10" | 01:20'37" |
| 16 | 05'30" | 01:26'07" |
| 16.0 | 09'47" | 01:26'13" |
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