17.3 km | 01:38:36 | 05:41/km日期: 2023-02-07 06:07 - 平均心率: 131 - 卡路里: 758 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 96%
Pace: 05'42" / 05'40" / 05'33" / 05'39" / 05'43" / 05'27" / 05'29" / 05'46" / 05'35" / 05'53" / 05'49" / 05'39" / 05'44" / 05'33" / 05'27" / 05'24" / 05'17" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'26") | 1000 / 1000 |
| 2 | | 05'39" (+00'23") | 1000 / 2000 |
| 3 | | 05'32" (+00'16") | 1000 / 3000 |
| 4 | | 05'38" (+00'22") | 1000 / 4000 |
| 5 | | 05'43" (+00'27") | 1000 / 5000 |
| 6 | | 05'26" (+00'10") | 1000 / 6000 |
| 7 | | 05'29" (+00'13") | 1000 / 7000 |
| 8 | | 05'45" (+00'29") | 1000 / 8000 |
| 9 | | 05'35" (+00'19") | 1000 / 9000 |
| 10 | | 05'52" (+00'36") | 1000 / 10000 |
| 11 | | 05'49" (+00'33") | 1000 / 11000 |
| 12 | | 05'39" (+00'23") | 1000 / 12000 |
| 13 | | 05'43" (+00'27") | 1000 / 13000 |
| 14 | | 05'32" (+00'16") | 1000 / 14000 |
| 15 | | 05'27" (+00'11") | 1000 / 15000 |
| 16 | | 05'24" (+00'08") | 1000 / 16000 |
| 17 | | 05'16" | 1000 / 17000 |
| 18 | | 10'39" (+05'23") | 307 / 17307 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 139.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'40" | 00:11'22" |
| 3 | 05'33" | 00:16'55" |
| 4 | 05'39" | 00:22'34" |
| 5 | 05'43" | 00:28'17" |
| 6 | 05'27" | 00:33'44" |
| 7 | 05'29" | 00:39'13" |
| 8 | 05'46" | 00:44'59" |
| 9 | 05'35" | 00:50'34" |
| 10 | 05'53" | 00:56'27" |
| 11 | 05'49" | 01:02'16" |
| 12 | 05'39" | 01:07'55" |
| 13 | 05'44" | 01:13'39" |
| 14 | 05'33" | 01:19'12" |
| 15 | 05'27" | 01:24'39" |
| 16 | 05'24" | 01:30'03" |
| 17 | 05'17" | 01:35'20" |
| 17.3 | 10'40" | 01:38'37" |
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