12.3 km | 01:15:16 | 06:08/km日期: 2023-02-02 19:47 - 平均心率: 139 - 卡路里: 689 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 83%
Pace: 07'46" / 06'34" / 06'10" / 06'02" / 06'02" / 05'57" / 06'01" / 05'52" / 05'34" / 05'28" / 05'38" / 06'49" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+02'18") | 1000 / 1000 |
| 2 | | 06'34" (+01'06") | 1000 / 2000 |
| 3 | | 06'10" (+00'42") | 1000 / 3000 |
| 4 | | 06'01" (+00'33") | 1000 / 4000 |
| 5 | | 06'01" (+00'33") | 1000 / 5000 |
| 6 | | 05'57" (+00'29") | 1000 / 6000 |
| 7 | | 06'01" (+00'33") | 1000 / 7000 |
| 8 | | 05'51" (+00'23") | 1000 / 8000 |
| 9 | | 05'33" (+00'05") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 05'37" (+00'09") | 1000 / 11000 |
| 12 | | 06'48" (+01'20") | 1000 / 12000 |
| 13 | | 05'25" | 258 / 12258 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
221.92 km 
ASICS Magic Speed 2E 累積 :
714.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'34" | 00:14'20" |
| 3 | 06'10" | 00:20'30" |
| 4 | 06'02" | 00:26'32" |
| 5 | 06'02" | 00:32'34" |
| 6 | 05'57" | 00:38'31" |
| 7 | 06'01" | 00:44'32" |
| 8 | 05'52" | 00:50'24" |
| 9 | 05'34" | 00:55'58" |
| 10 | 05'28" | 01:01'26" |
| 11 | 05'38" | 01:07'04" |
| 12 | 06'49" | 01:13'53" |
| 12.3 | 05'25" | 01:15'17" |
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