| 120.7 km | 06:53:32 | 17.5 km/h日期: 2023-01-31 09:02 - 總爬升: 851 m - 卡路里: 2415 Cal - 溫度: 15°C - 濕度: 71% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 12.81 (-26.75) | 999 / 999 | 2 | | 25.71 (-13.85) | 993 / 1992 | 3 | | 29.75 (-9.81) | 1001 / 2993 | 4 | | 8.55 (-31.01) | 1008 / 4002 | 5 | | 13.04 (-26.52) | 993 / 4996 |
6 | | 22.78 (-16.78) | 998 / 5994 | 7 | | 20.81 (-18.75) | 1002 / 6996 | 8 | | 24.66 (-14.90) | 1014 / 8010 | 9 | | 23.84 (-15.72) | 990 / 9001 | 10 | | 27.48 (-12.08) | 1009 / 10011 | 11 | | 31.30 (-8.26) | 1007 / 11018 | 12 | | 31.30 (-8.26) | 1011 / 12029 | 13 | | 32.73 (-6.83) | 996 / 13026 | 14 | | 24.00 (-15.56) | 1012 / 14039 | 15 | | 24.00 (-15.56) | 994 / 15033 | 16 | | 15.93 (-23.63) | 1006 / 16039 | 17 | | 30.77 (-8.79) | 1001 / 17041 | 18 | | 23.53 (-16.03) | 1006 / 18048 | 19 | | 21.05 (-18.51) | 1009 / 19057 | 20 | | 21.82 (-17.74) | 1001 / 20058 | 21 | | 22.22 (-17.34) | 991 / 21050 | 22 | | 29.03 (-10.53) | 1005 / 22056 | 23 | | 8.87 (-30.69) | 1000 / 23056 | 24 | | 11.50 (-28.06) | 997 / 24053 | 25 | | 18.75 (-20.81) | 998 / 25052 | 26 | | 30.51 (-9.05) | 1022 / 26074 | 27 | | 20.34 (-19.22) | 986 / 27060 | 28 | | 15.79 (-23.77) | 994 / 28055 | 29 | | 7.03 (-32.53) | 1011 / 29066 | 30 | | 36.73 (-2.83) | 1000 / 30067 | 31 | | 31.30 (-8.26) | 1000 / 31067 | 32 | | 20.11 (-19.45) | 995 / 32063 | 33 | | 35.29 (-4.27) | 1014 / 33078 | 34 | | 20.00 (-19.56) | 987 / 34065 | 35 | | 21.30 (-18.26) | 996 / 35061 | 36 | | 33.96 (-5.60) | 1001 / 36063 | 37 | | 27.27 (-12.29) | 1013 / 37077 | 38 | | 20.45 (-19.11) | 1010 / 38087 | 39 | | 25.17 (-14.39) | 993 / 39081 | 40 | | 25.90 (-13.66) | 1018 / 40100 | 41 | | 21.56 (-18.00) | 998 / 41098 | 42 | | 31.58 (-7.98) | 999 / 42098 | 43 | | 21.43 (-18.13) | 993 / 43091 | 44 | | 3.21 (-36.35) | 1014 / 44106 | 45 | | 23.38 (-16.18) | 993 / 45099 | 46 | | 29.75 (-9.81) | 1002 / 46102 | 47 | | 27.27 (-12.29) | 1002 / 47104 | 48 | | 23.23 (-16.33) | 1015 / 48120 | 49 | | 29.75 (-9.81) | 996 / 49116 | 50 | | 26.09 (-13.47) | 1008 / 50125 | 51 | | 21.56 (-18.00) | 988 / 51113 | 52 | | 19.46 (-20.10) | 1000 / 52113 | 53 | | 19.35 (-20.21) | 1004 / 53117 | 54 | | 16.00 (-23.56) | 1002 / 54120 | 55 | | 25.00 (-14.56) | 1011 / 55131 | 56 | | 21.05 (-18.51) | 989 / 56120 | 57 | | 27.27 (-12.29) | 1004 / 57124 | 58 | | 20.22 (-19.34) | 1003 / 58127 | 59 | | 13.24 (-26.33) | 1007 / 59135 | 60 | | 14.81 (-24.75) | 1004 / 60139 | 61 | | 23.84 (-15.72) | 993 / 61133 | 62 | | 5.17 (-34.39) | 1004 / 62138 | 63 | | 21.82 (-17.74) | 1000 / 63138 | 64 | | 1.23 (-38.33) | 1005 / 64144 | 65 | | 28.12 (-11.44) | 1007 / 65151 | 66 | | 30.25 (-9.31) | 993 / 66144 | 67 | | 27.91 (-11.65) | 989 / 67134 | 68 | | 27.07 (-12.49) | 1018 / 68153 | 69 | | 15.79 (-23.77) | 984 / 69137 | 70 | | 26.28 (-13.28) | 1012 / 70150 | 71 | | 31.86 (-7.70) | 998 / 71148 | 72 | | 31.03 (-8.53) | 996 / 72145 | 73 | | 28.12 (-11.44) | 1008 / 73153 | 74 | | 36.36 (-3.20) | 1007 / 74160 | 75 | | 39.56 | 1002 / 75162 | 76 | | 36.00 (-3.56) | 988 / 76151 | 77 | | 33.33 (-6.23) | 1004 / 77155 | 78 | | 26.47 (-13.09) | 1011 / 78167 | 79 | | 30.51 (-9.05) | 986 / 79154 | 80 | | 29.03 (-10.53) | 1004 / 80158 | 81 | | 32.14 (-7.42) | 1014 / 81173 | 82 | | 25.35 (-14.21) | 996 / 82170 | 83 | | 26.87 (-12.69) | 1006 / 83176 | 84 | | 30.00 (-9.56) | 1009 / 84185 | 85 | | 14.46 (-25.10) | 994 / 85180 | 86 | | 30.25 (-9.31) | 995 / 86176 | 87 | | 25.90 (-13.66) | 1015 / 87192 | 88 | | 19.67 (-19.89) | 998 / 88190 | 89 | | 31.30 (-8.26) | 1002 / 89193 | 90 | | 33.64 (-5.92) | 1008 / 90201 | 91 | | 32.73 (-6.83) | 1011 / 91213 | 92 | | 21.69 (-17.87) | 985 / 92198 | 93 | | 7.66 (-31.90) | 1006 / 93205 | 94 | | 33.33 (-6.23) | 1002 / 94207 | 95 | | 23.23 (-16.33) | 1006 / 95214 | 96 | | 29.27 (-10.29) | 990 / 96204 | 97 | | 28.57 (-10.99) | 999 / 97204 | 98 | | 15.72 (-23.84) | 1008 / 98213 | 99 | | 31.03 (-8.53) | 1008 / 99221 | 100 | | 33.33 (-6.23) | 987 / 100209 | 101 | | 21.43 (-18.13) | 1009 / 101218 | 102 | | 19.25 (-20.31) | 993 / 102211 | 103 | | 27.48 (-12.08) | 1010 / 103221 | 104 | | 6.35 (-33.21) | 989 / 104211 | 105 | | 12.81 (-26.75) | 1010 / 105221 | 106 | | 30.77 (-8.79) | 990 / 106212 | 107 | | 12.00 (-27.56) | 1004 / 107217 | 108 | | 9.42 (-30.14) | 1006 / 108223 | 109 | | 25.17 (-14.39) | 1000 / 109224 | 110 | | 24.83 (-14.73) | 1002 / 110226 | 111 | | 24.66 (-14.90) | 1003 / 111230 | 112 | | 24.00 (-15.56) | 1001 / 112231 | 113 | | 24.66 (-14.90) | 1013 / 113244 | 114 | | 32.43 (-7.13) | 999 / 114243 | 115 | | 27.07 (-12.49) | 1008 / 115252 | 116 | | 26.09 (-13.47) | 1009 / 116261 | 117 | | 24.16 (-15.40) | 1000 / 117262 | 118 | | 20.00 (-19.56) | 1007 / 118269 | 119 | | 23.68 (-15.88) | 999 / 119268 | 120 | | 25.00 (-14.56) | 1004 / 120272 | 121 | | 18.00 (-21.56) | 738 / 121010 |
1月累積里程 : 204.22 km Android - asus ASUS_Z012DA 上傳 | 1 year ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 12.7 | 4.4 % | 2 | 25.7 | 2.8 % | 3 | 29.0 | -2.6 % | 4 | 8.6 | 3.5 % | 5 | 13.0 | 4.1 % | 6 | 22.8 | -1.8 % | 7 | 20.7 | 5.8 % | 8 | 24.5 | -1.7 % | 9 | 24.0 | 2.0 % | 10 | 27.1 | -1.7 % | 11 | 31.6 | 8.0 % | 12 | 30.8 | 3.6 % | 13 | 32.7 | -3.6 % | 14 | 24.0 | 5.4 % | 15 | 23.7 | -1.9 % | 16 | 16.0 | -2.5 % | 17 | 30.3 | -2.1 % | 18 | 23.2 | 2.2 % | 19 | 21.1 | 4.0 % | 20 | 21.7 | 4.0 % | 21 | 22.1 | 2.5 % | 22 | 29.3 | 3.2 % | 23 | 9.0 | 8.0 % | 24 | 11.4 | 6.8 % | 25 | 18.5 | 4.8 % | 26 | 29.8 | -3.1 % | 27 | 20.5 | 3.0 % | 28 | 25.0 | 3.2 % | 29 | 6.2 | 3.4 % | 30 | 30.8 | -5.1 % | 31 | 33.0 | 3.0 % | 32 | 19.6 | 5.0 % | 33 | 35.3 | -1.2 % | 34 | 20.6 | 3.1 % | 35 | 20.6 | 4.6 % | 36 | 34.0 | -4.2 % | 37 | 27.9 | 2.4 % | 38 | 20.3 | 5.2 % | 39 | 24.8 | 3.0 % | 40 | 26.1 | 3.0 % | 41 | 21.1 | 5.5 % | 42 | 31.6 | 4.8 % | 43 | 22.1 | -3.2 % | 44 | 3.2 | 2.7 % | 45 | 22.6 | 3.6 % | 46 | 30.0 | 2.8 % | 47 | 28.1 | 3.5 % | 48 | 22.6 | 4.1 % | 49 | 29.5 | 3.5 % | 50 | 25.9 | 5.2 % | 51 | 22.0 | 3.3 % | 52 | 19.1 | 4.2 % | 53 | 19.8 | 5.3 % | 54 | 15.9 | 5.8 % | 55 | 25.5 | 3.6 % | 56 | 20.0 | 5.6 % | 57 | 27.9 | 2.8 % | 58 | 20.1 | 5.2 % | 59 | 13.4 | 4.0 % | 60 | 14.6 | 3.6 % | 61 | 23.2 | 4.5 % | 62 | 5.2 | 3.7 % | 63 | 21.2 | 5.0 % | 64 | 1.4 | 6.2 % | 65 | 6.5 | -1.8 % | 66 | 31.0 | -3.7 % | 67 | 27.5 | -2.7 % | 68 | 26.5 | -2.7 % | 69 | 16.1 | -4.5 % | 70 | 31.9 | -4.2 % | 71 | 25.9 | -3.4 % | 72 | 31.0 | -2.7 % | 73 | 28.3 | -3.2 % | 74 | 30.8 | -3.7 % | 75 | 44.4 | -2.3 % | 76 | 36.4 | -3.1 % | 77 | 33.3 | -2.2 % | 78 | 26.1 | -2.5 % | 79 | 33.3 | -2.3 % | 80 | 27.3 | -2.6 % | 81 | 32.4 | -1.8 % | 82 | 25.5 | -4.0 % | 83 | 25.9 | 3.2 % | 84 | 30.5 | -2.3 % | 85 | 14.6 | -3.4 % | 86 | 29.3 | -2.6 % | 87 | 25.9 | -3.4 % | 88 | 26.5 | -2.3 % | 89 | 22.4 | -3.7 % | 90 | 31.3 | -2.8 % | 91 | 34.3 | -2.7 % | 92 | 28.1 | -2.2 % | 93 | 7.1 | 6.7 % | 94 | 32.7 | -4.3 % | 95 | 23.4 | -3.3 % | 96 | 26.9 | -2.6 % | 97 | 31.9 | -8.2 % | 98 | 15.5 | 5.4 % | 99 | 30.0 | -3.8 % | 100 | 33.0 | -2.0 % | 101 | 21.8 | -2.4 % | 102 | 20.0 | 3.8 % | 103 | 24.7 | -1.6 % | 104 | 6.4 | -3.9 % | 105 | 13.2 | -4.9 % | 106 | 30.3 | -4.3 % | 107 | 15.1 | 4.5 % | 108 | 8.1 | -3.1 % | 109 | 25.0 | -2.6 % | 110 | 25.2 | -2.7 % | 111 | 24.8 | -3.8 % | 112 | 26.1 | 3.2 % | 113 | 22.6 | -4.2 % | 114 | 29.5 | -2.8 % | 115 | 29.5 | -2.1 % | 116 | 25.4 | 2.4 % | 117 | 23.2 | -2.2 % | 118 | 21.8 | -1.7 % | 119 | 22.6 | -3.4 % | 120 | 24.7 | 4.0 % | 121.0 | 19.7 | -3.9 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|