10.1 km | 00:56:45 | 05:36/km日期: 2023-01-30 17:01 - 平均心率: 149 - 卡路里: 539 Cal - 平均步頻: 184
Pace: 05'33" / 05'29" / 05'32" / 05'37" / 05'43" / 05'34" / 05'34" / 05'47" / 05'36" / 05'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'04") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'32" (+00'03") | 1000 / 3000 |
| 4 | | 05'36" (+00'07") | 1000 / 4000 |
| 5 | | 05'43" (+00'14") | 1000 / 5000 |
| 6 | | 05'34" (+00'05") | 1000 / 6000 |
| 7 | | 05'33" (+00'04") | 1000 / 7000 |
| 8 | | 05'47" (+00'18") | 1000 / 8000 |
| 9 | | 05'35" (+00'06") | 1000 / 9000 |
| 10 | | 05'35" (+00'06") | 1000 / 10000 |
| 11 | | 05'31" (+00'02") | 135 / 10135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
317.28 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'29" | 00:11'02" |
| 3 | 05'32" | 00:16'34" |
| 4 | 05'37" | 00:22'11" |
| 5 | 05'43" | 00:27'54" |
| 6 | 05'34" | 00:33'28" |
| 7 | 05'34" | 00:39'02" |
| 8 | 05'47" | 00:44'49" |
| 9 | 05'36" | 00:50'25" |
| 10 | 05'36" | 00:56'01" |
| 10.1 | 05'31" | 00:56'46" |
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