全馬 | 05:49:23 | 08:16/km | 第3馬官方成績 |
日期 | 2015-11-22 |
成績 | 05:49:23 |
總名次 | 1385 / 2131 |
分組名次 | 341 / 568 |
平均速度 | 08:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'47" | 01:08'49" |
| 00:35'02" (+01'15") |
| 00:36'44" (+02'57") | 01:18'00" (+09'11") |
| 00:41'16" (+07'29") |
| 00:40'41" (+06'54") | 01:21'10" (+12'21") |
| 00:40'29" (+06'42") |
| 00:46'25" (+12'38") | 01:34'54" (+26'05") |
| 00:48'29" (+14'42") |
|
日期: 2015-11-22 06:45 - 總爬升: 422 m - 卡路里: 3352 Cal - 溫度: 22°C - 濕度: 94%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'23") | 1000 / 1000 |
2 | | 06'25" | 1000 / 2000 |
3 | | 06'55" (+00'30") | 1000 / 3000 |
4 | | 06'47" (+00'22") | 1000 / 4000 |
5 | | 06'51" (+00'26") | 1000 / 5000 |
6 | | 06'50" (+00'25") | 1000 / 6000 |
7 | | 06'52" (+00'27") | 1000 / 7000 |
8 | | 07'13" (+00'48") | 1000 / 8000 |
9 | | 06'42" (+00'17") | 1000 / 9000 |
10 | | 07'23" (+00'58") | 1000 / 10000 |
11 | | 07'41" (+01'16") | 1000 / 11000 |
12 | | 07'08" (+00'43") | 1000 / 12000 |
13 | | 08'06" (+01'41") | 1000 / 13000 |
14 | | 06'54" (+00'29") | 1000 / 14000 |
15 | | 06'52" (+00'27") | 1000 / 15000 |
16 | | 09'03" (+02'38") | 1000 / 16000 |
17 | | 06'43" (+00'18") | 1000 / 17000 |
18 | | 08'20" (+01'55") | 1000 / 18000 |
19 | | 07'05" (+00'40") | 1000 / 19000 |
20 | | 10'03" (+03'38") | 1000 / 20000 |
21 | | 07'05" (+00'40") | 1000 / 21000 |
22 | | 08'23" (+01'58") | 1000 / 22000 |
23 | | 10'14" (+03'49") | 1000 / 23000 |
24 | | 07'40" (+01'15") | 1000 / 24000 |
25 | | 07'17" (+00'52") | 1000 / 25000 |
26 | | 06'51" (+00'26") | 1000 / 26000 |
27 | | 08'33" (+02'08") | 1000 / 27000 |
28 | | 07'07" (+00'42") | 1000 / 28000 |
29 | | 10'33" (+04'08") | 1000 / 29000 |
30 | | 07'22" (+00'57") | 1000 / 30000 |
31 | | 07'25" (+01'00") | 1000 / 31000 |
32 | | 10'29" (+04'04") | 1000 / 32000 |
33 | | 09'28" (+03'03") | 1000 / 33000 |
34 | | 10'54" (+04'29") | 1000 / 34000 |
35 | | 08'04" (+01'39") | 1000 / 35000 |
36 | | 07'37" (+01'12") | 1000 / 36000 |
37 | | 13'16" (+06'51") | 1000 / 37000 |
38 | | 07'57" (+01'32") | 1000 / 38000 |
39 | | 11'48" (+05'23") | 1000 / 39000 |
40 | | 07'49" (+01'24") | 1000 / 40000 |
41 | | 13'04" (+06'39") | 1000 / 41000 |
42 | | 07'44" (+01'19") | 1000 / 42000 |
43 | | 07'22" (+00'57") | 821 / 42821 |
賽前宣言: 今年意志力有點薄弱~希望能順利完賽就好!
11月累積里程 : 130.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'25" | 00:13'13" |
3 | 06'56" | 00:20'09" |
4 | 06'47" | 00:26'56" |
5 | 06'51" | 00:33'47" |
6 | 06'51" | 00:40'38" |
7 | 06'52" | 00:47'30" |
8 | 07'14" | 00:54'44" |
9 | 06'42" | 01:01'26" |
10 | 07'23" | 01:08'49" |
11 | 07'42" | 01:16'31" |
12 | 07'09" | 01:23'40" |
13 | 08'06" | 01:31'46" |
14 | 06'54" | 01:38'40" |
15 | 06'53" | 01:45'33" |
16 | 09'03" | 01:54'36" |
17 | 06'44" | 02:01'20" |
18 | 08'20" | 02:09'40" |
19 | 07'06" | 02:16'46" |
20 | 10'03" | 02:26'49" |
21 | 07'05" | 02:33'54" |
22 | 08'24" | 02:42'18" |
23 | 10'14" | 02:52'32" |
24 | 07'41" | 03:00'13" |
25 | 07'17" | 03:07'30" |
26 | 06'52" | 03:14'22" |
27 | 08'34" | 03:22'56" |
28 | 07'07" | 03:30'03" |
29 | 10'34" | 03:40'37" |
30 | 07'22" | 03:47'59" |
31 | 07'26" | 03:55'25" |
32 | 10'30" | 04:05'55" |
33 | 09'29" | 04:15'24" |
34 | 10'55" | 04:26'19" |
35 | 08'05" | 04:34'24" |
36 | 07'37" | 04:42'01" |
37 | 13'17" | 04:55'18" |
38 | 07'57" | 05:03'15" |
39 | 11'49" | 05:15'04" |
40 | 07'49" | 05:22'53" |
41 | 13'05" | 05:35'58" |
42 | 07'43" | 05:43'41" |
42.8 | 07'23" | 05:49'45" |